Alcohol Free Life - Janey Lee Grace
By Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
Episodes (6)
LIVE! Catherine Gray in conversation with Janey Lee Grace
Letting Go of Perfect - Naked Nutritionist Daniel O'Shaughnessy
Reboot your life - The power of Hypnotherapy - Ailsa Frank
From Rock & Roll to Sobriety & Soul - Franko Heke
Sober Sex and Dating - Anna Wolfe
Back to life, How to be Happy - Susie Pearl
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