Barbell Shrugged
By Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Episodes (8)
Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane #842
46m4/1/2026
The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane #843
56m4/8/2026
How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane #844
52m4/15/2026
550 Mile Races w/ Cody Taylor, Doug Larson, Travis Mash & Dr. Mike Lane #845
54m4/22/2026
Training for Power with Velocity Based Training w/Doug Larson, Travis Mash & Dr. Mike Lane #846
49m4/29/2026
The Psychology of Self-Sabotage w/ Dr. Ben Steel, Doug Larson, Travis Mash & Dr. Mike Lane #847
54m5/6/2026
Cardio For Strength Athletes w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #848
51m5/13/2026
How We Use Athlete Monitoring to Train Smarter w/ Doug Larson, Dr. Mike Lane and Coach Travis Mash #849
53m5/20/2026
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