Chasing Excellence
By Ben Bergeron & Patrick Cummings
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.
Episodes (3)
Chasing Excellence
7 Habits of People Who Make Other People Better (w/ Jon Gordon)
The guest, Jon Gordon, argues that true leadership isn't about personal achievement, but about making others better—through habits rooted in generosity, connection, and purpose. He reveals that the most powerful teams and relationships aren’t built on winning
Chasing Excellence
Chase Challenge | High Performance Isn't a Talent. Prove It in 21 Days
High performance isn't a talent—it's a system. In this episode of Chasing Excellence, host Patrick launches a 21-day High Performance Challenge to prove that anyone can become a high performer by mastering five interdependent habits: ridiculous work ethic, sel
Chasing Excellence
The High Performer's Playbook: 2 Rules, 5 Habits, & 7 Traps
High performance isn't about talent, hustle, or external wins—it's about the quiet, daily discipline of showing up and refusing to complain, even when everything feels hard. This foundational principle, emphasized by Patrick and guest Ben, is the bedrock of ex
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