Feel Better, Live More with Dr Rangan Chatterjee
By Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.
Episodes (16)
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645
How To Change The Quality Of Your Relationships At Any Age with Dr Amir Levine #646
BITESIZE | Avoid These 3 Foods to Boost Your Health Defences | Dr William Li #647
How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648
BITESIZE | A Monk’s Guide to Finding Happiness (Even When Things Don’t Go Your Way) | Haemin Sunim #649
How To Stop Limiting Yourself And Liberate Your Full Potential with Nir Eyal #650
BITESIZE | The Truth About Caffeine with Neuroscientist Dr Tommy Wood #651
Why You Can’t Stop Eating Sugar And Ultra Processed Foods with Dr Jen Unwin #652
BITESIZE | How To Become Less Reactive & Cultivate A Deep Sense Of Calm | Jonny Miller #653
Why Creativity Is The Most Powerful Health Tool You’re Not Using with Professor Daisy Fancourt #654
BITESIZE | How to Sleep Better, Get More Energy & Improve Your Mental Wellbeing | Dr Kristen Holmes #655
How To Recover From Burnout (It’s Not What You Expect) with Pippa Grange #656
BITESIZE | How Your Smartphone Is Changing Your Brain, Focus & Mental Health | Dr Anders Hansen #657
The Simple Nutrient That Could Transform Your Gut Health, Brain Power & Longevity with Dr Emily Leeming #658
BITESIZE | The Wealth Money Can’t Buy: How to Live a Happier, Richer and More Fulfilled Life | Robin Sharma #659
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