Huberman Lab
By Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our...
Episodes (27)
Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin
Cultivating Awe & Emotional Connection in Daily Life | Dr. Dacher Keltner
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
Essentials: The Science of Making & Breaking Habits
Defining Healthy Masculinity & How to Build It | Terry Real
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
Transform Pain & Trauma Into Creative Expression | David Choe
Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett
Essentials: How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg
Essentials: How to Set & Achieve Goals
How to Overcome Inner Resistance | Steven Pressfield
Essentials: Science of Building Strong Social Bonds with Family, Friends & Romantic Partners
Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Essentials: Understand & Improve Memory Using Science-Based Tools
How to Better Regulate Your Emotions | Dr. Marc Brackett
Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools
Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
Essentials: Understanding & Controlling Aggression
How to Overcome Social Anxiety | Dr. Nick Epley
Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
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