Inside Out Health

By Tara Garrison

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

Episodes (6)

DAN PARDI Creatine Explained: Myths vs Science

59m4/3/2026

MARGARET CULLEN Upgrade Your Emotional Intelligence

1h 1m4/10/2026

DR JOHN LA PUMA What an Indoor Life is Actually Doing to Your Health

43m4/17/2026

MIKEL ANDERSON Superior Pain Relief with Nano Technology

48m4/24/2026

DORI LEWIS Psychedelics for Healing & Transformation

53m5/1/2026

KRISTIN WEITZEL Cold, Breath, and Psychedelics for Deep Transformation

1h 8m5/8/2026

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