Muscle Intelligence
By Ben Pakulski
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement.If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
Episodes (2)
Muscle Intelligence
The Energy Molecule High Performers Are Quietly Using
The guest, Dr. Scott Scherer, argues that mitochondrial function—not cholesterol, statins, or even genetics—is the true foundation of longevity and peak performance. He challenges the dogma of randomized controlled trials, revealing how conventional medicine o
Muscle Intelligence
The Brain Longevity Practice Most Men Are Missing | Dr. Tommy Wood
The most overlooked factor in brain longevity isn't supplements or high-intensity training—it's complex, coordinative movement. Dr. Tommy Wood, a neuroscientist and former medical doctor, argues that activities like dancing, juggling, or obstacle courses drive
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