Nutrition Diva

By QuickAndDirtyTips.com, Monica Reinagel

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Episodes (7)

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Episodes (7)

The science (and sales appeal) of low net carb candies

What’s with the pickle juice shot trend?

Cook or compost? What to do with carrot tops, avocado pits and peanut shells

Bread first or last? Does food order affect blood sugar?

Can your diet reverse hair loss? (Reissue)

What science has to say about your sweet tooth

Can resveratrol prevent bone loss? What the research really shows

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