Prep Life
By Glam Girl Bikini
Prep Life of bikini competitors and online coaches Amy Ehinger Founder and CEO of Glam Girl Bikini and IFBB Professional Coach and bikini athlete Chris Nicole. Topics include the trials and tribulations of bikini competitors living the "Prep life".
Episodes (6)
IFBB Fit Model Pro Karina Luna
41m4/2/2026
The Real Reason We Overeat
26m4/9/2026
Overeating Part 2: GLP-1 Side Effects from Pub-Med & Clinically Reviewed Trials
21m4/16/2026
Bodybuilding & Female Health: Hormones, Fertility, Pregnancy & Competing after Babies
25m4/23/2026
Every Prep is Different: Why & How to Stop Comparisons
28m4/30/2026
Q&A With Head Posing Coach Marissa Willmott!
27m5/7/2026
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