Purple Patch Podcast
By Matt Dixon
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the success of some of the world's top performers across many disciplines.
Episodes (3)
Purple Patch Podcast
399 - A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook
Kyle Sanok shattered expectations by running a 2:34 marathon at Boston on just 30–45 miles of weekly running, proving that elite performance isn’t about volume—but about precision, integration, and mental resilience. His journey began with skepticism: a former
Purple Patch Podcast
400 - Unbreakable Belief: The Underrated Key to High Performance in Sport and Leadership
The most underappreciated force in high performance—whether in elite sport or leadership—is not talent, training, or even motivation, but the deliberate engineering of mini victories. In this powerful episode of the Purple Patch Podcast, host Matt Dixon reveal
Purple Patch Podcast
Win Cycle: The Mental Game with Jeff Troesch — 35 Years of Elite Performance Lessons for Leaders
Jeff Troesch, a 40-year veteran of sports mental performance coaching, dismantles the myth that elite performance is born from innate talent. Instead, he argues that mental strength is a trainable skill—like physical conditioning—built through daily practice a
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