Running Rogue

By Chris McClung

Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk about all things running and help you become a better runner along the way! Check us out at www.roguerunning.com.

Episodes (1)

Running Rogue

Episode 405: The Art and Science of Recovery Runs

The Running Rogue hosts Chris McClung and James Dodds dismantle the myth that recovery means doing nothing, arguing instead that the recovery run is a critical, science-backed tool for building fitness. They reveal that the most effective recovery runs are not

1h 0mJun 5, 2026

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