SuperLife with Darin Olien
By Darin Olien
I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place.On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
Episodes (3)
SuperLife with Darin Olien
Meditation Is Doing Something to the Brain Nobody Expected
A groundbreaking 2025 study from UCSD revealed that just seven days of intensive meditation produced brain changes eerily similar to those seen under psilocybin—without any substances. Using EEG, blood plasma analysis, and lab-grown neurons, researchers found
SuperLife with Darin Olien
The Medicine You're Not Taking: What Real Community Does to Your Biology
The most powerful medicine for longevity and well-being isn't a supplement or a workout—it's real human connection. In a groundbreaking 85-year Harvard study, the single strongest predictor of a long, healthy, happy life wasn't diet, exercise, or wealth, but t
SuperLife with Darin Olien
Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future
Stephen Brooks, a 31-year veteran of jungle permaculture in Costa Rica, dismantles the myth that sustainable living is niche or impractical. He argues that permaculture isn't just gardening—it's a radical blueprint for human society that prioritizes abundance,
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