The Cabral Concept

By Dr. Stephen Cabral

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

Episodes (38)

3709: Tiny Red Dots on Skin Explained (Cherry Angiomas) (TT)

12m4/2/2026

3710: Microplastic-Free Salt, Runnin' Down a Dream, Stress is Biological Not Just Emotional, Forever Chemicals in Our Produce, Stress-Relief Pressure Point (TT)

22m4/3/2026

3711: Overweight vs. BMI, Garlic Benefits, Mycobacterium Avium Complex, Using Metavolve & GLP-Tone Long Term, Walking & Swelling Hands (HouseCall)

14m4/4/2026

3712: "Crunchy" Feeling on Face, Essiac Tea & Soursop, Blood in Urine, Surgery & Erectile Dysfunction, Detox & Binging (HouseCall)

16m4/5/2026

3713: Feeling Stuck? Do This 5-Minute Exercise to Get Clear On Your Life (MM)

17m4/6/2026

3714: The Root Cause Behind Childhood Mood, Focus & Behavioral Problems (Case Study) (TWT)

13m4/7/2026

3715: Is Retatrutide Better Than Ozempic? (WW)

14m4/8/2026

3716: Creatine & The Brain: The Most Overlooked Cognitive Supplement? (TT)

14m4/9/2026

3717: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep (FR)

18m4/10/2026

3718: Body Composition & Muscle Definition, Unknown Virus, Support Healthy Blood Pressure, Hammer Toe, Vata Body Type & Fasting (HouseCall)

16m4/11/2026

3719: Multiple Daily Bowel Movements, Beneficial vs Pathogenic Gut Bacteria, Children & Allergies, Natural vs Synthetic Testosterone, Natural Electrolytes (HouseCall)

21m4/12/2026

3720: Master These 3 Relationships to Transform Your Well-Being (MM)

16m4/13/2026

3721: Chemicals on Food + The 2026 Clean 15, Dirty Dozen (TWT)

13m4/14/2026

3722: How to Know if Your Weight Loss Plateau is Hormonal (WW)

13m4/15/2026

3723: Early Cancer Detection Test From Home (TT)

12m4/16/2026

3724: Stainless Steel Blender Jar, Recovery Determines Results, Early Morning Workers, Viagra Use for Leigh Syndrome (FR)

18m4/17/2026

3725: EFSA Warnings, Workout During Detox, Sleep & Stress, Omega 6:3 Ratios, Supplements & Immune System (HouseCall)

18m4/18/2026

3726: Testing & Menopause, Alternate Cancer Therapies, Rotating Carbs & Protein, Repair for Inguinal Hernia, Non-Methyl vs Methylated Vitamins (HouseCall)

18m4/19/2026

3727: Build a Life You Don't Want to Escape From (MM)

16m4/20/2026

3728: 5 Signs Your Body Is Dehydrated (Even If You Drink Water All Day) (TWT)

18m4/21/2026

3729: The Hidden Reason You Wake Up Puffy, Inflamed & Tired (WW)

20m4/22/2026

3730: Should You Supplement with B-Vitamins? (Pros & Cons) (TT)

16m4/23/2026

3731: Chasing My Cure, Cravings Are Biological Messages, Sleep & Dementia, Parkinson's Implant (FR)

14m4/24/2026

3732: GLP-1 Tone Pills, Limited CBO Protocol, Melatonin & Cancer, Unmodified Potato Starch & Metabolic Health, Discontinuing TRT (HouseCall)

17m4/25/2026

3733: Breast Biopsies, Detox & MRIs, Orange Hands & Feet, Nicotine Use, Minoxidil & Hair Growth (HouseCall)

17m4/26/2026

3734: More Important Than Your To-Do List (MM)

16m4/27/2026

3735: How to Detox the Dye from MRIs & Scans (TWT)

14m4/28/2026

3736: The Biggest Mistakes Keeping You From Losing Your Last 10 Pounds (WW)

19m4/29/2026

3737: Pros & Cons of Testosterone Replacement Therapy (TRT) (TT)

19m4/30/2026

3738: Fish Wife Sardines, The Circle Maker, Timing Matters More Than You Think, Obesity Impacts Men & Women Differently, Gut Health & Brain Aging (FR)

16m5/1/2026

3739: Eye Health, Vitamin B1, HPV & Throat Cancer, Hives & Swollen Lymph Nodes, Over Supplementing (HouseCall)

17m5/2/2026

3740: Liver Spots, Supplementing with HRT, Creatine & Caffeine, GLP Tone System, Completing Detoxes (HouseCall)

17m5/3/2026

3741: 27 Things Parents Do That Make Kids Truly Confident (MM)

17m5/4/2026

3742: New Glyphosate Dangers & How to Test Your Levels At-Home Test (TWT)

17m5/5/2026

3743: Why Dieting Stops Working (And What to Do Instead) (WW)

19m5/6/2026

3744: How to Safely Come Off Testosterone (TRT) & Restore Natural Production (TT)

20m5/7/2026

3745: PEMF Dog Mat, Sleep is a Hormonal Event, Skin Tags & Underlying Issues, Allergies & Sublingual Drops (FR)

15m5/8/2026

3746: Reversing Autoimmune, Removing Skin Tags, Detox During Cancer, Digestion & Endometriosis, Seasonal Allergies (HouseCall)

16m5/9/2026

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