The Dan John Podcast
By Dan John
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
Episodes (5)
EP 345 - Fat Loss, KB Snatch, Mass Made Simple, Building Strength, Light Weights & More
42m4/2/2026
EP 346 - Mass Made Simple, KB Program for Busy Adults, Must-Read Books, Walking, & More
50m4/9/2026
EP 347 - Easy Strength, KB Snatch, Building & Losing Muscle, KB Swings & More
27m4/16/2026
EP 348 - ABF, Fat Loss, Single KB Training, KB Jerk, Mobility, Squats & More
34m4/23/2026
EP 349 - "What the Hell" Effect, Training Smarter, Easy Strength, KB Snatch, Eagle Workout
1h 4m4/30/2026
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