The Happiness Lab with Dr. Laurie Santos
By Pushkin Industries
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
Episodes (6)
Why It Hurts to Hold a Grudge — and How to Let Go with Dr. Fred Luskin
How to Break Up with Your Bad Habits
Your Environment Affects Your Happiness More Than You Think with Dr. Leidy Klotz
Why More Stuff Doesn’t Make You Happier
What Screen Time Is Really Doing to Your Body with Manoush Zomorodi
The Art of Doing Nothing
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