The Mel Robbins Podcast
By Mel Robbins
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbinsSubscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes (4)
The Mel Robbins Podcast
How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control
The most dangerous people in your life aren’t the obvious villains—they’re the ones who make you feel guilty for setting boundaries. In this powerful episode, Mel Robbins sits down with Evie Pamporis, a former U.S. Secret Service agent and elite polygraph exam
The Mel Robbins Podcast
The Hidden Reason You Feel Exhausted & How to Feel Better Now
What if the reason you feel exhausted, anxious, or physically unwell isn't just stress or poor diet—but the invisible force of gravity itself? In a groundbreaking conversation with Dr. Brennan Spiegel, one of the most cited medical researchers in the world, Me
The Mel Robbins Podcast
Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times
In a world where the rules of work are being rewritten, Carla Harris—Wall Street veteran, Harvard graduate, and former Morgan Stanley vice chairman—delivers a radical reframe: you are not behind, you are not too tired, and you are not alone. The current moment
The Mel Robbins Podcast
7 Things to Tell Yourself Every Night for More Happiness and Positivity
You're not broken for having racing thoughts at night—your brain is simply trying to catch up after a day of nonstop demands. Mel Robbins reveals seven science-backed affirmations to reprogram your mind before sleep, transforming your bedtime from a mental bat
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