The Time-Crunched Cyclist Podcast by CTS
By CTS
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.
Episodes (2)
The Time-Crunched Cyclist Podcast by CTS
Active vs Passive Heat Training: Which Works Better?
The host of The Time-Crunched Cyclist Podcast argues that passive heat training—like using a sauna or hot tub—is often misunderstood as a shortcut, but it’s not a replacement for active heat training. While passive methods can boost heat adaptation, they’re mo
The Time-Crunched Cyclist Podcast by CTS
Can AI Actually Make You Faster?
AI isn't just a hype cycle—it's already reshaping how elite athletes like Olympic champion Kristen Faulkner optimize performance, but its real power lies not in replacing coaches, but in amplifying human judgment. Adam Pulford, head coach at CTS, argues that w
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