Varied Not Random

By btwb

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Episodes (7)

VNR #260: Top 10 Excuses People use NOT to Work Out. (Part 2)

26m3/31/2026

VNR #261: Stop saying it’s the same workout!

34m4/7/2026

VNR #262: 3 Days with NO Food for Adrian.

25m4/14/2026

VNR #263: The Gym with 800+ Members!

59m4/21/2026

VNR #264: 5 Things Gym Owners Need To Hear…but don’t want to.

39m4/28/2026

VNR #265: How to coach the workout “Grace” at your gym.

48m5/5/2026

VNR #266: Pat attends the CrossFit Level 2 Seminar

37m5/12/2026

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

Start free trial

Try live search

No credit card required • 7-day trial • Cancel anytime