S9 Ep 3: Couples Therapy

In this candid and introspective episode of Chasing Scratch, hosts Mike and Eli dive into a 'couples therapy' session with mental golf coach Josh Nichols, shifting from traditional podcast interviewing to a structured, client-like coaching session. The episode begins with sponsor highlights for Lagoon Sleep and LMNT, both tied to the hosts' personal experiences with improved sleep and hydration. The core of the episode centers on a deep dive into their golf preparation routines, discipline, and the psychological barriers to consistency. Both hosts reflect on their practice habits—Eli focusing on intentional, short sessions with a clear focus on process over results, while Mike emphasizes drills like the 'five finger' and alignment stick work. A recurring theme is the tension between short-term results and long-term belief in a process, with Josh challenging them to define success not just by outcomes but by consistency and belief. The hosts admit they haven’t maintained a single, unchanging routine for eight months, despite their best efforts, revealing a persistent struggle with discipline and 'shiny object syndrome.' The session ends with a powerful realization: true growth comes from boring, repeatable routines, not flashy new ideas. The episode closes with a reflective moment on the emotional weight of performance and the need for both personal and golfing progress.