Forget Me Not 5K - Volunteer Alzheimer's Foundation

In this episode of East Tennessee Now, host Frank Murphy welcomes Drew Deggs, a longtime advocate and board member of the Forget Me Not 5K, to discuss the 16th annual race set for April 18th in Farragut, Tennessee. The event, which began in 2008 as a grassroots effort by the Wampler family to honor their grandmother battling Alzheimer’s, has grown into a major community fundraiser supporting the Pat Summitt Foundation. Drew shares his personal connection to the disease through his grandmother’s 10-year battle, emphasizing the emotional toll on families and caregivers. The race, held at the Village Green Shopping Center with a scenic route along the Dogwood Trail, offers runners and walkers a flat, scenic course with official timing, finisher medals, and a vibrant festival atmosphere featuring vendors, live music, and community engagement. The event is entirely volunteer-run and relies on sponsors and community support to raise funds—nearly $400,000 over 16 years—with a $40,000 goal for 2026. Drew also highlights the importance of empathy and non-contradiction when interacting with Alzheimer’s patients, drawing parallels to improvisational comedy. Virtual participation options allow global supporters to join in, and the event continues to grow through creativity, community spirit, and dedication to honoring Pat Summitt’s legacy. Key takeaways include: 1) The Forget Me Not 5K is a meaningful, community-driven event that combines physical activity with emotional purpose; 2) Supporting Alzheimer’s research and caregivers is critical, and the Pat Summitt Foundation offers vital resources; 3) Non-contradiction and emotional presence are essential when caring for someone with Alzheimer’s; 4) Virtual participation and team fundraising expand the race’s reach; 5) Community volunteers and sponsors are the backbone of the event’s success. The episode closes with a heartfelt call to action to participate, volunteer, or donate to support a cause that touches nearly every family in some way.