Bench Cole Ragans & Garrett Crochet? Figuring Out Bullpen Madness (4/20 Fantasy Baseball Podcast)

Fantasy Baseball Today1h 26mApril 20, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Bench Cole Ragans & Garrett Crochet? Figuring Out Bullpen Madness (4/20 Fantasy Baseball Podcast)” inside PodZeus.

AI-Generated Summary

The Fantasy Baseball Today podcast tackles the chaotic start to the 2026 season, focusing on struggling pitchers like Cole Ragans and Garrett Crochet, both of whom are showing signs of mechanical or physical issues despite strong past performances. The hosts debate whether to bench or drop these high-value picks, emphasizing the long season and the risk of overreacting to early struggles. They highlight Ryan Nelson’s erratic performance tied to his fastball usage, and discuss the growing bullpen chaos, with multiple closers on the IL due to oblique strains. Despite the turmoil, standout performances from Gavin Williams, Munataka Murakami, and several waiver wire pitchers like Noah Schultz and Bailey Ober offer hope. The episode also covers injury updates, rehab assignments, and strategic advice on streaming pitchers and managing depth in deeper leagues. The overarching message is patience and resilience amid early-season volatility.

Key Takeaways
1

Don’t panic over early-season struggles—many elite pitchers have had rough starts before rebounding (e.g., Chris Sale).

2

Cole Ragans and Garrett Crochet may need benching due to mechanical or injury concerns, but trading them now is unwise.

3

Monitor Ryan Nelson’s fastball usage (60% threshold) as a key indicator of performance consistency.

4

The bullpen crisis continues—track oblique injuries and roster moves for save opportunities.

5

Waiver wire gems like Bailey Ober, Noah Schultz, and Murakami offer high upside in deeper leagues.

…and 3 more takeaways available in PodZeus

Chapters
0:00
10 min

The Season's Chaotic Start: Why You Shouldn't Panic

The hosts open with frustration over early-season chaos—aces bombing, hitters slumping, and closers failing. They emphasize that the season is long and momentum can shift quickly, citing their own league’s turnaround from 12th to 4th place in one week.

10:00
10 min

Cole Ragans: Injury or Mechanical Breakdown?

He's not right. If he's right, he's one of the best pitchers in baseball. Right now, he's not right.

Highlight
20:00
10 min

Garrett Crochet: Mental or Mechanical Struggles?

I don't think I'd sit him personally. And yeah, I think he's fine.

Highlight
30:00
10 min

The Closer Crisis: Oblique Injuries and Save Chaos

The median time missed for oblique strains is 37 days. So remember, Yohan Duran could be out for weeks.

Highlight
40:00
10 min

Waiver Wire Gems: Ober, Schultz, and Murakami

He’s doing a lot of things well. It's just those couple starts where the walks kind of got away from him that are the only reason for pause.

Highlight
High-Impact Quotes
He's not right. If he's right, he's one of the best pitchers in baseball. Right now, he's not right.
Chris Towers5:13
Viral: 85.0
The median time missed for oblique strains is 37 days. So remember, Yohan Duran could be out for weeks.
Frank Stample45:15
Viral: 80.0
I don't think I'd sit him personally. And yeah, I think he's fine.
Scott White8:26
Viral: 78.0
Speakers

Hosts

Frank StampleScott WhiteChris Towers
Topics Discussed
pitcher struggles92%long season mindset90%closer injuries88%waiver wire pickups85%rehab assignments80%start sit decisions78%player development75%injury tracking72%
People & Brands

cole reagans

person

18xNegative

garrett crochet

person

15xNeutral

munataka murakami

person

8xPositive

ryan nelson

person

7xNegative

dalton rushing

person

6xPositive

gavin williams

person

6xMixed

bailey ober

person

5xPositive

zach wheeler

person

5xNeutral

yohan duran

person

4xNegative

brad keller

person

4xPositive

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Bench Cole Ragans & Garrett Crochet? Figuring Out Bullpen Madness (4/20 Fantasy Baseball Podcast)” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime