Coco Khan picks Edith Garrud, the jujitsu fighting suffragette

Great Lives27mMay 19, 2026

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AI-Generated Summary

Edith Garrod, a petite suffragette and pioneering jujitsu instructor, redefined what it meant to be a woman in Edwardian Britain—not through fragility, but through physical mastery, spectacle, and strategic activism. Coco Khan, host of Pod Save the UK, champions Garrod as a revolutionary figure who blended martial arts with political protest, teaching women self-defense during a time when domestic and public violence against women was rampant. Her demonstrations, often performed in full Edwardian attire, turned the act of subduing a policeman into a theatrical, empowering statement. Garrod trained suffragette bodyguards, co-wrote a play on domestic violence, and even taught jiu-jitsu to women at risk of abuse—proving that physical agency was both practical and political. Her legacy endures not just in history, but in a 1965 photograph of her at 94, effortlessly locking a journalist’s wrist in a wristlock, still demonstrating her power decades later. This episode reveals a woman who weaponized elegance, spectacle, and science over brute force—long before the world caught up.

Key Takeaways
1

Edith Garrod taught jiu-jitsu to suffragettes to defend against police violence and domestic abuse, proving physical empowerment was a political act.

2

She performed in full Edwardian dress to subvert expectations, using spectacle to challenge gender norms and inspire public support.

3

Garrod co-wrote a 1911 play, 'What Every Woman Ought to Know,' which dramatized how jiu-jitsu could help women escape abusive relationships.

4

At 94, she still demonstrated jiu-jitsu on a journalist, proving her physical prowess and lifelong commitment to self-defense.

5

Her quote—'In this art, all are equal... science and agility win the victory'—foresaw a future where intellect and strategy outweigh brute strength.

…and 3 more takeaways available in PodZeus

Chapters
0:00
1 min

The Jujitsu Suffragette

If you want to earn some time, throw a policeman.

Highlight
1:00
2 min

From Christmas Cards to a Hidden Hero

Coco Khan discovers Edith Garrod through a suffragette Top Trumps card, sparking a fascination with a woman whose life defied Victorian expectations.

3:00
3 min

The Birth of a Martial Arts Pioneer

Garrod trained in bar titsu with Edward Barton Wright in London, later opening her own dojo and becoming a leading figure in women’s physical culture.

6:00
4 min

Suffragitsu in the Spotlight

The little woman was Mrs Garrett, the jiu-jitsu suffragette. She took three curtain calls.

Highlight
10:00
4 min

Jiu-Jitsu as Self-Defense

Garrod taught self-defense to suffragettes, particularly during violent protests like Black Friday 1910, and trained women to protect leaders during the Cat and Mouse Act era.

High-Impact Quotes
In this art, all are equal, little or big, heavy or light, strong or weak. It is science and agility that win the victory.
Edith Garrod27:20
Viral: 92.0
If you want to earn some time, throw a policeman.
Coco Khan6:35
Viral: 88.0
She's learned enough to feel confident to fight back and defend herself when under attack.
Dr Naomi Paxton14:06
Viral: 78.0
Speakers

Host

Coco Khan

Guest

Dr Naomi Paxton
Topics Discussed
suffragette movement95%jiu-jitsu self-defense90%women's physical empowerment88%domestic violence activism85%suffragette spectacle82%Edwardian feminism80%martial arts history75%women in performance70%
People & Brands

Edith Garrod

person

45xPositive

Coco Khan

person

28xPositive

Dr Naomi Paxton

person

18xPositive

William Garrod

person

12xNeutral

Edward Barton Wright

person

8xPositive

WSPU

organization

6xNeutral

Cat and Mouse Act

other

5xNegative

Black Friday

other

4xNeutral

Votes for Women

other

3xPositive

Woman magazine

other

2xNeutral

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