Kayse Gehret: 30-Year Healing Arts Pioneer & Founder of Microdosing for Healing

I Am Refocused Radio32mApril 20, 2026

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AI-Generated Summary

In this episode of I Am Refocused Radio, host Shamaya Reid welcomes Casey Garrett, founder of Microdosing for Healing and a transformational guide with over 31 years of experience in the healing arts. Garrett shares her personal journey of overcoming a lifelong grand mal seizure disorder, rooted in childhood trauma from her father’s suicide. She reveals how microdosing with psilocybin mushrooms became a pivotal catalyst for her physical, emotional, and spiritual healing, leading her to help over 1,400 people across 30+ countries. The conversation dives into nervous system regulation, the power of breathwork, nature connection, and the profound shift from fear-based to love-based living. Garrett emphasizes that healing is not external but an internal reawakening of innate wisdom, intuition, and resilience. She challenges societal norms around therapy and medication, advocating instead for earth-based medicine and energetic coherence as foundational to lasting transformation. The episode closes with a powerful reflection on how presence, love, and authenticity—like the joyful pit bull encounter—can redefine our perception of danger and connection.

Key Takeaways
1

Healing begins in the body and nervous system, not just the mind.

2

Microdosing with psilocybin can catalyze profound healing for chronic conditions and trauma.

3

Reconnecting with nature, breathwork, and nasal breathing are accessible, free tools for nervous system regulation.

4

Intuition is innate but suppressed by fear and conditioning—reclaiming it is key to self-trust.

5

Leadership and presence rooted in love create a safer, more coherent collective energy than fear-based power.

…and 2 more takeaways available in PodZeus

Chapters
0:00
2 min

Introduction to Casey Garrett and Her Healing Mission

Host Shamaya Reid introduces Casey Garrett, founder of Microdosing for Healing, highlighting her 31 years of experience and personal journey from chronic illness to transformational healing.

2:00
3 min

The Trauma-Healing Connection: From Childhood Loss to Seizure Disorder

I lost my father at seven to suicide. And it was, I think in hindsight, I just had a lot of grief, a lot of fear locked into my body.

Highlight
5:00
5 min

Microdosing as a Catalyst for Healing: From Understanding to Experience

It wasn't until I started working with microdosing in the form of psilocybin mushrooms... I was really able to feel healing versus understanding healing.

Highlight
10:00
5 min

Nervous System Regulation: The Foundation of True Healing

A lot of our quote unquote disorders... are rooted in our nervous system health and resilience.

Highlight
15:00
5 min

Practical Tools for Reclaiming Safety: Breath, Nature, and Nasal Breathing

A really, really easy one is to mouth tape at night. So you just get a regular piece of adhesive tape... and tape your mouth before you go to bed at night.

Highlight
High-Impact Quotes
A leader who is running on love and coherence. A beautiful example... he had written his first book and he was going to be on a book tour... when he walked in this room, his energy just filled that entire space with ease and safety, and peace, love, calm.
Casey Garrett37:19
Viral: 92.0
It wasn't until I started working with microdosing in the form of psilocybin mushrooms... I was really able to feel healing versus understanding healing.
Casey Garrett2:46
Viral: 90.0
I saw in the pit bull's eyes it was just happy to see me. Like tails all wagging, it wasn't stiff or anything like that. It was very like chill, no barking, no nothing.
Casey Garrett28:52
Viral: 88.0
Speakers

Host

Shamaya Reid

Guest

Casey Garrett
Topics Discussed
Nervous System Regulation95%Microdosing with Psilocybin90%Trauma and Childhood Grief88%Fear vs Love-Based Living87%Intuition and Inner Knowing85%Healing Through Earth Medicines82%Nature Connection and Breathwork80%Collective Consciousness and Leadership78%
People & Brands

Casey Garrett

person

12xPositive

Microdosing for Healing

organization

10xPositive

Shamaya Reid

person

8xPositive

Psilocybin Mushrooms

other

6xPositive

Pit Bull

other

5xPositive

Box Breathing

other

2xPositive

Barack Obama

person

2xPositive

Nasal Breathing

other

2xPositive

San Antonio

place

1xNeutral

Tai Chi

other

1xPositive

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