Kayse Gehret: 30-Year Healing Arts Pioneer & Founder of Microdosing for Healing
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In this episode of I Am Refocused Radio, host Shamaya Reid welcomes Casey Garrett, founder of Microdosing for Healing and a transformational guide with over 31 years of experience in the healing arts. Garrett shares her personal journey of overcoming a lifelong grand mal seizure disorder, rooted in childhood trauma from her father’s suicide. She reveals how microdosing with psilocybin mushrooms became a pivotal catalyst for her physical, emotional, and spiritual healing, leading her to help over 1,400 people across 30+ countries. The conversation dives into nervous system regulation, the power of breathwork, nature connection, and the profound shift from fear-based to love-based living. Garrett emphasizes that healing is not external but an internal reawakening of innate wisdom, intuition, and resilience. She challenges societal norms around therapy and medication, advocating instead for earth-based medicine and energetic coherence as foundational to lasting transformation. The episode closes with a powerful reflection on how presence, love, and authenticity—like the joyful pit bull encounter—can redefine our perception of danger and connection.
Healing begins in the body and nervous system, not just the mind.
Microdosing with psilocybin can catalyze profound healing for chronic conditions and trauma.
Reconnecting with nature, breathwork, and nasal breathing are accessible, free tools for nervous system regulation.
Intuition is innate but suppressed by fear and conditioning—reclaiming it is key to self-trust.
Leadership and presence rooted in love create a safer, more coherent collective energy than fear-based power.
…and 2 more takeaways available in PodZeus
Introduction to Casey Garrett and Her Healing Mission
Host Shamaya Reid introduces Casey Garrett, founder of Microdosing for Healing, highlighting her 31 years of experience and personal journey from chronic illness to transformational healing.
The Trauma-Healing Connection: From Childhood Loss to Seizure Disorder
“I lost my father at seven to suicide. And it was, I think in hindsight, I just had a lot of grief, a lot of fear locked into my body.”
Microdosing as a Catalyst for Healing: From Understanding to Experience
“It wasn't until I started working with microdosing in the form of psilocybin mushrooms... I was really able to feel healing versus understanding healing.”
Nervous System Regulation: The Foundation of True Healing
“A lot of our quote unquote disorders... are rooted in our nervous system health and resilience.”
Practical Tools for Reclaiming Safety: Breath, Nature, and Nasal Breathing
“A really, really easy one is to mouth tape at night. So you just get a regular piece of adhesive tape... and tape your mouth before you go to bed at night.”
“A leader who is running on love and coherence. A beautiful example... he had written his first book and he was going to be on a book tour... when he walked in this room, his energy just filled that entire space with ease and safety, and peace, love, calm.”
“It wasn't until I started working with microdosing in the form of psilocybin mushrooms... I was really able to feel healing versus understanding healing.”
“I saw in the pit bull's eyes it was just happy to see me. Like tails all wagging, it wasn't stiff or anything like that. It was very like chill, no barking, no nothing.”
Host
Guest
Casey Garrett
person
Microdosing for Healing
organization
Shamaya Reid
person
Psilocybin Mushrooms
other
Pit Bull
other
Box Breathing
other
Barack Obama
person
Nasal Breathing
other
San Antonio
place
Tai Chi
other
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