Valerie Bertinelli: Worthy of Love (Re-Release)

In this re-released episode of *Literally! With Rob Lowe*, the iconic Valerie Bertinelli opens up about her life, career, and deeply personal journey of self-worth and recovery. From her early days in Malibu and meeting Rob Lowe at a beachside hangout, to her time on *One Day at a Time* and her unforgettable romance with Eddie Van Halen, Valerie reflects on fame, family, and the emotional toll of living in the public eye. She candidly discusses her long-standing struggle with food as a coping mechanism, rooted in childhood trauma and messages of unlovability tied to her weight. Her new book, *Enough Already*, is a powerful manifesto on self-acceptance, challenging the lie that she—and so many women—aren’t worthy of love when they gain weight. Valerie also shares her healing journey through therapy, the importance of emotional honesty, and her deep bond with her late husband and children, especially her son Wolfie, who followed in Eddie’s musical footsteps. The conversation is both vulnerable and uplifting, blending humor, heart, and hard-won wisdom. Rob Lowe warmly engages with Valerie, celebrating her as 'America’s sweetheart' and honoring her resilience. They reminisce about classic TV, the absurdity of modern streaming battles, and the magic of Van Halen’s legacy. Valerie’s advice to listeners—prioritize mental health, seek therapy, and love yourself unconditionally—resonates deeply. The episode closes with Rob offering a personal recommendation for a Santa Barbara wedding reception, showcasing his signature charm and generosity. This episode stands as a testament to growth, forgiveness, and the enduring power of self-love.