BENGALS SQUAD SHOW: Shemar Stewart NEEDS to take a BIG leap in Year 2, how DEEP is the D-LINE?

Locked On Bengals - Daily Podcast On The Cincinnati Bengals1h 7mJune 2, 2026
AI-Generated Summary

The Bengals' defensive line, once a liability, has transformed into one of the deepest and most talented units in the NFL, thanks to a massive offseason overhaul. With the additions of Dexter Lawrence, Jonathan Allen, Boye Mafé, and second-round pick Cassius Howell, the Bengals now boast a front seven capable of rotating players like a hockey team, keeping opponents' offensive lines exhausted. This depth and talent shift the focus from survival to dominance, allowing younger players like Shamar Stewart and Miles Murphy to thrive without being asked to carry the load. Stewart, who had a rocky rookie year marred by contract disputes and missed training camp, is now positioned to succeed as a role player in a system that prioritizes preparation and consistency over raw talent. The episode argues that the Bengals' defensive success hinges not just on individual stars, but on the culture of accountability and the 'in the building' mentality that fosters growth. Meanwhile, the trade of Miles Garrett to the Rams is framed not as a loss, but as a gift to the Bengals—removing a perennial threat to Joe Burrow and exposing the Browns' dysfunction. The episode closes with a bold prediction: with no more 'Miles Garrett' to fear, the Bengals have the opportunity to finally break through in the AFC North.

Key Takeaways
1

Shamar Stewart's second-year leap depends on being a role player in a deep defensive line, not a star, allowing him to thrive without pressure.

2

The Bengals' defensive line is now the deepest in the NFL, with 10+ quality players capable of rotating like hockey players to maintain fresh, explosive pressure.

3

The trade of Miles Garrett to the Rams removes a major threat to Joe Burrow and exposes the Browns' organizational dysfunction.

4

Young linebackers Barrett Carter and Demetrius Knight Jr. will benefit from a dominant front seven that cleans up the second level and reduces their mental load.

5

The 'in the building' culture—being present daily, learning from veterans, and absorbing the system—is more important than talent for rookie success.

…and 3 more takeaways available in PodZeus

Chapters
0:31
7 min

Shamar Stewart's Second-Year Redemption Arc

If Shamar Stewart can just be a role player on this deep defensive line, suddenly he might actually be able to flourish this year.

Highlight
7:47
10 min

The Bengals' Defensive Line: The Deepest in the NFL?

With all of those players, they're probably going to say each game is about 60 to 65 plays. If each player in their rotation gets 30 quality plays, then that takes some rush off of those other guys.

Highlight
18:13
25 min

The Impact of Depth on Young Linebackers

When you've got a porous defensive line and you're putting young guys behind them without an older player really makes it difficult.

Highlight
42:56
8 min

The Miles Garrett Trade: A Gift to the Bengals

I've never been happier to see a player leave another team, let alone an AFC North team than Miles Garrett lead the Cleveland Browns because I don't have to see him.

Highlight
50:57
17 min

The Culture of 'In the Building' and NFL Success

The episode emphasizes that success in the NFL isn't just about talent—it's about being present daily, learning from veterans, and absorbing the system. Shamar Stewart's rookie struggles are attributed to missing training camp and not being in the building.

High-Impact Quotes
I've never been happier to see a player leave another team, let alone an AFC North team than Miles Garrett lead the Cleveland Browns because I don't have to see him.
Alex Frank52:52
And like you let Baker go and then you bring into Sean Watson who you cannot tell me that they did not know what was going on with him.
Alex Frank60:46
If Shamar Stewart can just be a role player on this deep defensive line, suddenly he might actually be able to flourish this year.
Coach Art Valero2:22
Speakers

Host

Alex Frank

Guest

Coach Art Valero
Topics Discussed
bengals defensive line depth95%browns organizational dysfunction94%miles garrett trade92%shamar stewart year 290%in the building culture88%bengals linebacker development85%defensive line rotation80%nfl rookie development75%
People & Brands

Alex Frank

person

35xNeutral

Cincinnati Bengals

other

30xPositive

Coach Art Valero

person

25xNeutral

Browns

other

22xNegative

Shamar Stewart

person

18xNeutral

Miles Garrett

person

15xNegative

Dexter Lawrence

person

12xPositive

Trey Hendrickson

person

10xNeutral

Jonathan Allen

person

10xPositive

Boye Mafé

person

8xPositive

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