Health: Focus on Iron infusions

Lunch with Pippa Hudson15mApril 17, 2026

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AI-Generated Summary

In this episode of 'Lunch with Pippa Hudson,' the focus shifts to iron deficiency and the critical role of iron infusions in treating severe cases. Host Pippa Hudson is joined by Sister Pippa Haim, nurse practitioner and founder of The Infusion Room, to unpack the often-overlooked symptoms of iron deficiency—such as fatigue, brain fog, restless legs, and bizarre cravings like eating ice or soil—particularly in women and teenage girls. The conversation highlights how many people are misdiagnosed because standard blood tests only check hemoglobin, not ferritin or a full iron profile. Haim emphasizes that normal hemoglobin doesn’t rule out iron deficiency, and that proper testing requires fasting and stopping iron supplements beforehand. She stresses the importance of early detection and education, especially for teens and pregnant women, and warns against unregulated IV bars, advocating instead for medically supervised infusions. The episode concludes with a call to action: request a full iron profile from your GP and consider The Infusion Room’s educational outreach program, 'Iron It Out,' to prevent deficiency before it escalates. Key takeaways include: 1) Request a full iron profile (not just hemoglobin) when experiencing fatigue or brain fog; 2) Iron deficiency can be missed if testing isn’t done properly—fasting and stopping supplements are essential; 3) Teenagers and pregnant women are at high risk due to increased demand and poor dietary habits; 4) Oral iron supplements often fail due to poor absorption or incorrect use; 5) Iron infusions are safe and effective when administered in a clinical setting; 6) Educational outreach in schools can prevent long-term deficiency; 7) Cravings for non-food items (pica) are a red flag for severe iron deficiency; 8) Early intervention with oral iron can prevent the need for infusions.

Key Takeaways
1

Request a full iron profile (including ferritin) when experiencing fatigue or brain fog, not just hemoglobin.

2

Iron deficiency can exist even with normal hemoglobin levels—don’t rely on a single blood test.

3

Fasting and stopping iron supplements 48 hours before testing ensures accurate results.

4

Teenagers and pregnant women are at high risk due to growth, blood loss, and increased demand.

5

Oral iron often fails due to poor absorption; proper timing and diet are crucial.

…and 3 more takeaways available in PodZeus

Chapters
0:00
1 min

Introduction to Iron Deficiency and the Role of Infusions

The episode opens with a sponsorship message from PPS, followed by an introduction to the topic: iron deficiency and the importance of iron infusions in treatment. Host Pippa Hudson sets the stage for a conversation with Sister Pippa Haim, a nurse practitioner specializing in iron deficiency.

1:00
2 min

The Hidden Impact of Iron Deficiency in Women and Teens

I think a lot of women – I'm particularly focusing on women – but a lot of women tend to go to the doctor. They've got a lot of vague symptoms. They can't quite put their finger on it. They're not sure why they're feeling so tired, why they're feeling so foggy. They put it down to just being stressed, overworked, mums.

Highlight
3:00
3 min

Understanding the Difference Between Iron Deficiency and Anemia

You can have all the symptoms of iron deficiency with anorexia. normal hemoglobin. And often those symptoms that they are investigating are dismissed because the hemoglobin is normal, so they're not anemic. But they very can well be iron deficient.

Highlight
6:00
3 min

Causes and Testing: From Menstrual Loss to Gut Health

The conversation explores causes of iron deficiency, including heavy menstrual cycles, poor absorption due to gastritis or H. pylori, and dietary factors. The importance of proper testing—fasting, off supplements, and checking ferritin—is emphasized.

9:00
3 min

Treatment Pathways: Oral Iron vs. Iron Infusions

We give patients a minimum of three months on oral iron before resorting to further treatment. So we would make sure that the patient has been seen on a good quality treatment dose of iron.

Highlight
High-Impact Quotes
We are very, very cautious when administering treatment. I don't feel like IV bars are potentially the best place to have that kind of treatment done.
Sister Pippa Haim13:09
Viral: 88.0
We work in a hospital base, so we have an on-site physician. We have very often an anesthetist on site. We are very, very cautious when administering treatment. I don't feel like IV bars are potentially the best place to have that kind of treatment done.
Sister Pippa Haim13:03
Viral: 88.0
You can have all the symptoms of iron deficiency with anorexia. normal hemoglobin. And often those symptoms that they are investigating are dismissed because the hemoglobin is normal, so they're not anemic. But they very can well be iron deficient.
Sister Pippa Haim5:51
Viral: 85.0
Speakers

Host

Pippa Hudson

Guest

Sister Pippa Haim
Topics Discussed
Iron Deficiency95%Iron Infusions90%Women's Health85%Teenage Health80%Diagnostic Testing75%Pregnancy and Iron70%Medical Supervision70%Diet and Iron Absorption65%
People & Brands

Sister Pippa Haim

person

25xPositive

Pippa Hudson

person

10xNeutral

The Infusion Room

organization

8xPositive

Ferritin

other

8xNeutral

Oral Iron Supplements

other

7xNeutral

Hemoglobin

other

6xNeutral

PPS

organization

5xPositive

Iron It Out

other

3xPositive

Claremont

place

3xNeutral

Pica

other

3xNeutral

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