Disciplining Josiah

Mojo In The Morning15mApril 7, 2026

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AI-Generated Summary

In this episode of Mojo in the Morning, host Kev opens up about the challenges of disciplining his 13-year-old son Josiah during spring break, when he granted him nearly unlimited freedom—staying up until 3 a.m., playing games, and using devices freely. When Kev tried to enforce a bedtime and shut down the devices, Josiah responded with defiance and attitude, triggering a moment of intense frustration where Kev admitted he wanted to physically discipline him, recalling his own father’s harsh methods. The conversation evolves into a broader discussion about parenting teens, with callers and a child therapist weighing in. One caller shares a strategy of using physical activity—like the 'Drew Heels' dance—as a constructive outlet for pent-up energy. Another emphasizes the importance of transitional warnings and mutual respect. The therapist highlights that at 13, Josiah’s focus is on peer connection, and parental demands can feel like barriers to social belonging. Kev reflects on his own upbringing and the emotional toll of parenting through this turbulent stage, acknowledging the need for balance between firmness and empathy.

Key Takeaways
1

Use transitional warnings (e.g., '5 minutes left') to ease device shutdowns and reduce resistance.

2

Physical activity like dance or exercise can be an effective, non-punitive way to channel adolescent energy.

3

At 13, teens prioritize peer connection over family routines—understanding this reduces conflict.

4

Model emotional regulation: parents should 'deflate' their own stress before responding to a child’s outburst.

5

Take away choices temporarily to help teens appreciate the freedom they have, not just the rules.

Chapters
0:00
3 min

Intro & Podcast Promos

The episode opens with promotional segments for several podcasts including Rorschach: Murder at City Hall, No Grip, Mostly Human, and On Purpose, setting a reflective tone before diving into the main topic.

3:00
3 min

Josiah’s Spring Break Freedom & Defiance

He still had a little spice in him. Like, the punishment wasn't long enough.

Highlight
6:00
4 min

The Temptation to Physically Discipline

I want to beat your ass. Like, I want to pop you. You know what I'm saying?

Highlight
10:00
5 min

Parenting Strategies & Expert Advice

You're now a barrier of him continuing to fit in with his friends and communicate with them in the ways that he wants to.

Highlight
High-Impact Quotes
You're now a barrier of him continuing to fit in with his friends and communicate with them in the ways that he wants to.
Ashley15:37
Viral: 90.0
I want to beat your ass. Like, I want to pop you. You know what I'm saying?
Kev4:12
Viral: 85.0
He still had a little spice in him. Like, the punishment wasn't long enough.
Kev4:39
Viral: 75.0
Speakers

Host

Kev

Guests

AnthonyColleenAshley (child and family therapist)
Topics Discussed
Parenting Teenagers95%Discipline Without Violence90%Adolescent Development88%Peer Influence in Middle School85%Emotional Regulation in Parents82%Digital Device Boundaries78%Transitional Routines75%Parent-Child Communication70%
People & Brands

Kev

person

22xPositive

Josiah

person

14xNeutral

Joe

person

8xNeutral

iHeartRadio

other

8xNeutral

Apple Podcasts

other

8xNeutral

Ashley

person

7xPositive

Drew Heels

other

5xPositive

Chelsea

person

4xPositive

Colleen

person

3xPositive

Anthony

person

3xPositive

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