The Bennington Triangle: 5 Vanished in Vermont's Quiet Woods

Moms and Mysteries: A True Crime Podcast56mApril 30, 2026

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AI-Generated Summary

The Moms and Mysteries podcast explores the haunting 'Bennington Triangle' in southern Vermont, a region where five people vanished between 1945 and 1950 under mysterious circumstances. The episode traces the cases of Mitty Rivers, an 74-year-old hunter who disappeared during a solo trip in Bickford Hollow; Paula Weldon, an 18-year-old college student last seen walking toward the Long Trail in a red coat; James Tedford, a veteran who vanished after boarding a bus from Burlington to Bennington; and eight-year-old Paul Jepson, who disappeared from his family’s dump site in Shaftesbury. The only resolution came in the case of Freda Langer, whose body was found months later in a remote stream, ruled an accidental death due to exposure after a fall and a medical episode. The episode dissects the lack of physical evidence, the massive but fruitless searches, and the rise of urban legends that transformed these real tragedies into folklore. Despite the absence of supernatural explanations, the remote, treacherous terrain, harsh weather, and human error likely played a major role in the disappearances, with the case of Paula Weldon ultimately prompting Vermont to establish a formal state police force. The hosts reflect on how the human need to explain the unexplainable fuels myths like the Bennington Triangle, even when rational causes are more plausible.

Key Takeaways
1

The Bennington Triangle is a modern myth built on five real disappearances in a remote, rugged area of Vermont between 1945 and 1950.

2

Despite massive searches involving hundreds of people, military support, and even psychics, no conclusive evidence was found in most cases.

3

The 1946 disappearance of Paula Weldon, last seen in a red coat near the Long Trail, became the catalyst for the legend and led to Vermont creating its first state police force.

4

Environmental factors—extreme weather, dense forests, and disorienting terrain—likely contributed significantly to the disappearances.

5

The case of Freda Langer, whose body was found months later, was the only one with a confirmed resolution, ruled an accidental death due to exposure after a fall.

…and 3 more takeaways available in PodZeus

Chapters
0:00
3 min

Sponsor: Dell PCs & Prime Video

A brief ad for Dell PCs with Intel Inside and a promotion for The Boys and The Wrecking Crew on Prime Video.

2:59
5 min

Introducing the Bennington Triangle

It's built on this foundation of real people who went missing under circumstances that even at the time raised some very serious questions.

Highlight
7:30
10 min

The Abandoned Town of Glastonbury

The episode explores the history of Glastonbury, Vermont—a once-thriving town that declined and was unincorporated in 1937, leaving behind a remote, sparsely populated landscape that became a dangerous backdrop for disappearances.

17:30
12 min

The Disappearance of Mitty Rivers (1945)

Despite having hundreds of people combing the terrain and eyes in the sky, the search turned up absolutely nothing. There was no trail showing where he'd gone after he left Joe. There was no discarded gear and zero evidence pointing them in any direction. It was like he just evaporated.

Highlight
29:10
17 min

The Case of Paula Weldon (1946)

She was seen by so many people in such a specific area and then just disappear? And we'll get right into that after a quick break to hear a word from this week's sponsors.

Highlight
High-Impact Quotes
Despite having hundreds of people combing the terrain and eyes in the sky, the search turned up absolutely nothing. There was no trail showing where he'd gone after he left Joe. There was no discarded gear and zero evidence pointing them in any direction. It was like he just evaporated.
Mandy12:48
Viral: 85.0
There wasn't one confirmed moment where anyone saw him actually step off the bus. There's no verified sightings of him after the trip should have ended, and zero physical evidence to place him anywhere once he started that journey. He just sort of drifted out of existence.
Mandy42:48
Viral: 80.0
Without clear answers, it's really only human to try and fill in the blanks with something that feels like it explains the unexplainable.
Mandy54:18
Viral: 78.0
Speakers

Hosts

MandyMelissa
Topics Discussed
Bennington Triangle95%Unsolved Disappearances90%True Crime Investigation85%Remote Terrain and Survival80%Psychic and Supernatural Theories75%Historical Law Enforcement70%Urban Legends and Folklore65%Mental Health and Medical Episodes60%
People & Brands

Paula Weldon

person

25xNeutral

Bickford Hollow

place

15xNeutral

Mitty Rivers

person

12xNeutral

Glastonbury

place

10xNeutral

Long Trail

place

8xNeutral

James Tedford

person

8xNeutral

Paul Jepson

person

7xNegative

Freda Langer

person

6xNeutral

Bennington College

organization

6xNeutral

Joseph Citro

person

4xNeutral

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