817: Shakeology and BODi Creator Isabelle Daikeler Shares Her Morning Routine

In this episode of Multidimensional with Christina The Channel, guest Isabelle Daikeler shares her deeply intentional morning and evening routines, revealing a life lived with both physical discipline and spiritual presence. Her morning begins with stretching, opening curtains to the ocean view, and connecting with her dog Dash, followed by a ritualistic blend of water, lemon, honey, olive oil, cinnamon, ginger, and adaptogenic mushrooms. She then moves through Tai Chi-inspired movements on grass, drinks a protein-rich shake with powdered mushrooms, and spends quiet time sipping it while listening to spiritual teachers like Eckhart Tolle and Krishnamurti. Her day integrates work with her wellness company BODi, her school for children, and healing sessions, all while maintaining a fluid, intuitive rhythm. In the evening, she prioritizes family, energetic clearing, and a deep inner dialogue with her spiritual guidance, acknowledging the upcoming shift as her son prepares to leave for college. Isabelle reflects on how her 12 years of physical rehabilitation and reconnection with movement have transformed her relationship with aging—now embracing it with gratitude for her body's strength and vitality.