820: Morning Routine of Men’s and Relationship Coach, Jordan Candlish

In this episode of Multidimensional, host Christina The Channel explores the morning and evening rituals of Jordan Candlish, a men’s and relationship coach known for his deep commitment to intentional, sensory-rich practices. Jordan shares his transformative tea ceremony—centered around aged Pu'erh and Sheng Pu'erh teas, incense, music, and essential oils—as a grounding ritual that anchors him no matter where he travels. He describes how this practice, combined with ocean swimming, breathwork, and nature immersion, fuels his vitality and emotional clarity. Jordan also discusses his evening wind-down routine, which includes red light exposure, gentle music, spiritual reading, and targeted supplements like glycine, fish oil, L-theanine, and lion’s mane. He emphasizes the importance of self-knowledge through testing (hair mineral, genetics, blood work) to personalize his wellness approach, rejecting one-size-fits-all supplementation. The conversation reveals a philosophy of fluid, adaptive routines that prioritize connection to source and presence over rigid schedules, especially while living a nomadic lifestyle.