Shaun Sport | Horseback Interviews, Fever Returns & Ballantyne
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In this lively episode of Nathan, Nat & Shaun, host Shaun welcomes Fremantle Football Club's cult hero Hayden Ballantyne, who shares his journey from on-field notoriety to his current role coaching small forwards and preparing for the inaugural Lark Hill Races. Ballantyne reflects on the power of being a 'pest' in sport, the financial toll of AFL fines, and his emotional connection to the Lark Hill Turf Club, where he helped build the track as a child. He also gives a live horseback interview, riding Old Key Pass — a horse he named after a humorous anecdote about a co-owner backing out. The conversation shifts to West Coast Fever star Sunday Ariong, who returns from a knee injury sustained during an international overtime game. She candidly discusses her rehab struggles, emotional challenges, and the family-wide injury wave in 2026, including her sister’s Achilles and brother’s broken leg. Ariong shares how she coped with downtime through endless scrolling and watching The Menu on repeat, while remaining mentally resilient with support from teammates and family. The episode closes with excitement for the upcoming Super Netball season and a playful tease about Ariong’s coffee preferences.
Being a 'pest' in sport can be a strategic asset, creating space for teammates and fueling team success.
Rehabilitation is as much mental as physical — emotional support and small wins are crucial for recovery.
Family-wide injuries in 2026 highlight the unpredictable nature of elite sport and the importance of resilience.
The Lark Hill Turf Club’s first sanctioned race meeting on April 26th is a community-driven event with strong local roots.
Small forwards thrive on technical skill, speed, and a 'nasty' edge — a role Ballantyne now coaches with passion.
…and 3 more takeaways available in PodZeus
Hayden Ballantyne: Cult Hero & Lark Hill Racing Prep
“If they were booing me, I was doing my job right.”
The Psychology of Being a 'Pest' in Sport
The hosts explore the strategic value of being disliked in elite sport, with Ballantyne explaining how his notoriety gave teammates freedom and how modern-day players like Toby Green carry on that legacy.
Sunday Ariong’s Knee Injury & Emotional Recovery Journey
“Sometimes she's needed a good cry. Yeah, absolutely. Yes, I do three a day.”
“Sometimes she's needed a good cry. Yeah, absolutely. Yes, I do three a day.”
“If they were booing me, I was doing my job right.”
“We've got it all out of the way. And they've all come back and they're doing so well.”
Hosts
Guests
Hayden Ballantyne
person
Sunday Ariong
person
Fremantle Football Club
organization
West Coast Fever
organization
Lark Hill Turf Club
organization
Old Key Pass
other
Toby Green
person
Ruth Ariong
person
Courtney Pink
person
Mark Pink
person
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