226 - Don't plan your race schedule like the pros
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In this episode of the No Limits Map to Triathlon Podcast, host Todd Milcom reflects on the extraordinary racing schedule of professional triathlete Christian Blumenfeldt, who completed three Ironman and 70.3 races across three countries in just over two weeks. While Blumenfeldt's performances—racing a full Ironman in New Zealand, winning a 70.3 in Australia, and then triumphing in another 70.3 in the U.S.—are awe-inspiring, Milcom emphasizes that such a schedule is physically and mentally unsustainable for age-group athletes. He draws a clear distinction between admiration and imitation, urging listeners not to model their training or race plans after elite pros who have full-time recovery teams, superior genetics, and professional support. Instead, Milcom advocates for drawing inspiration from Blumenfeldt’s mindset: consistency, patience, mental toughness, precision, and love for the sport. He encourages age-groupers to use elite performances as motivation to stay committed to their own journey, not to replicate impossible workloads. The episode closes with a reminder that triathlon is about personal growth, identity, and joy—not just results.
Do not model your race schedule or training volume after elite pros—your life, recovery, and biology are different.
Inspiration from elite athletes should fuel your mindset, not dictate your mileage or race calendar.
Consistency, patience, and mental resilience are more transferable traits than physical performance.
Use elite race coverage as motivation during tough training sessions—watching YouTube replays can reignite passion.
Triathlon’s true value lies in personal growth, community, and joy—not just winning or racing fast.
The Myth of the Pro Race Schedule
Todd introduces the episode by questioning whether age-group triathletes should emulate elite pros like Christian Blumenfeldt, who raced three events across three countries in under two weeks.
Christian Blumenfeldt’s Impossible Month
“He ran a 107 and a half marathon. But basically because he was high-fiving the crowd and stuff, it would have been a 106 something.”
Why Pros Are Not Us
“It's like trying to drive the family SUV like it's a Formula One race car. And you know what? It's just not built for that.”
What We Can Actually Learn from the Pros
“Let his resilience shape our attitude and not our training plan because it's hard to train like these guys.”
Reigniting Your Triathlon Passion
Todd shares how watching elite race coverage fuels his own motivation and encourages listeners to use YouTube replays to stay inspired during tough training sessions.
“We are not pros. We are age groupers and we do this for meaning. We do it for identity, for community, for the joy of becoming someone stronger than we were yesterday.”
“It's like trying to drive the family SUV like it's a Formula One race car. And you know what? It's just not built for that.”
“Let his resilience shape our attitude and not our training plan because it's hard to train like these guys.”
Host
Todd Milcom
person
Christian Blumenfeldt
person
YouTube
other
70.3 Geelong
other
70.3 Oceanside
other
Ironman Texas
other
Ironman New Zealand
other
Sam Long
person
Ironman Hawaii
other
other
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