The Daylight Savings Headf*ck

The hosts—triplet mums Sophie, Kate, and Amy—dive into the chaotic aftermath of daylight savings time, sharing their personal struggles with sleep disruption and their kids' early wake-ups. They reveal their pre-emptive strategies, including gradually shifting bedtimes and a deliberate dinner party to delay bedtime, which surprisingly worked. The episode takes a playful turn when they reveal that Dr. Golly (Daniel Gottlieb), a sleep expert they’ve been teasing on Instagram, has finally responded to their jokes—leading to a lighthearted, self-aware panic about an upcoming in-person interview. The conversation then shifts to the pressure of creating 'magical' childhoods, questioning whether expensive traditions or emotional presence matters more. They critique social media’s role in fueling unrealistic expectations, from elaborate Easter setups to Instagrammable baby footprints, while also defending simple joys like packet cakes and shared podcast listening. The hosts tackle real mums’ dilemmas—from pram parking etiquette to co-sleeping debates—and offer candid, humorous takes on parenting in the digital age, all while celebrating the messy, imperfect reality of motherhood.