Phil Wilson – The Benefits Of Sweating, Near vs FAR Infrared Light, EMF & Creative Ways To Detox Using Sauna Therapy

In this episode of Extreme Health Radio, host Justin interviews Phil Wilson, founder of Momentum98 and creator of the RelaxSona far-infrared sauna, about the profound health benefits of sauna therapy, detoxification, and the science behind far-infrared (FIR) energy. Phil shares his 36-year journey in holistic health, emphasizing the transformative power of the RelaxSona sauna, which uses a patented semiconductor chip to emit 95-98% pure far-infrared light—unlike cheaper saunas that often contain harmful near-infrared and EMF emissions. He explains how FIR penetrates deep into the body, resonating with water molecules in cells, enhancing detoxification, improving circulation, and even helping heal diabetic ulcers and sunburns. The conversation dives into the synergy between sauna use, rebounding, and skin brushing for optimal lymphatic drainage and cellular cleansing. Phil also discusses the sauna’s role in mental clarity, emotional balance, and even anti-cancer support by raising core body temperature, citing studies showing up to a 40% reduction in all-cause mortality among frequent sauna users. The episode concludes with a special limited-time offer for listeners: $100 off the RelaxSona sauna with free shipping from July 10–14, 2016, available only through direct email contact.