Avsnitt 171: Reiki, vaken sömn och sankalpa
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In this episode of Reiki-podden, host Sol Carina explores the deep connection between Reiki, yoga's Sankalpa practice, and the state of conscious sleep (Yoga Nidra). She emphasizes Reiki as a natural, self-healing medicine rooted in ancient wisdom, distinct from energy medicine, and highlights its role in fostering inner balance and self-awareness. Sol shares how Reiki 2 enables individuals to consciously shape their lives by combining Sankalpa—intentional affirmations—with Reiki's healing energy, creating a powerful inner transformation. She also discusses her personal healing journey, integrating multiple modalities including Shamballa's Light, Shamanic Healing, and Hōna philosophy from Hawaii, all of which support holistic well-being and expanded consciousness. The episode concludes with an invitation to join her upcoming courses in Västerås, where participants can deepen their practice through guided learning and community support.
Reiki is a self-healing practice rooted in natural balance, not energy manipulation, and works best when combined with intention and awareness.
Sankalpa—intentional affirmations from yoga—can be powerfully integrated with Reiki to manifest desired changes in life.
Conscious sleep (Yoga Nidra) and Reiki share similar states of deep awareness, making them complementary tools for inner transformation.
Writing down your dreams and intentions on paper strengthens focus and manifestation, more so than vision boards with unrelated images.
Combining Reiki with other healing traditions like Shamballa's Light and Shamanic Healing enhances personal and spiritual growth.
Introducing Medicinal Reiki and Its Spiritual Roots
“All you are and want to be already is already inside you. With the medicinal Reiki can you learn to listen and follow it.”
Sankalpa and Conscious Sleep: The Power of Intention
“When you plant a frown after your dreams, you need a deep understanding. For they must come into the place inside you, where you create it.”
Reiki 2: From Intention to Manifestation
Sol explains how Reiki 2 helps practitioners solidify intentions on paper, transforming abstract dreams into tangible goals. She critiques generic vision boards and advocates for personal, authentic representation.
Integrating Multiple Healing Traditions and Course Offerings
Sol shares her multidimensional healing approach, including Shamballa's Light, Shamanic Healing, and Hōna philosophy. She promotes upcoming courses in Västerås, offering deep healing knowledge and a bonus for Reiki practitioners.
“When you plant a frown after your dreams, you need a deep understanding. For they must come into the place inside you, where you create it.”
“All you are and want to be already is already inside you. With the medicinal Reiki can you learn to listen and follow it.”
“And when I say that you expand your circle, you become one with the cosmos.”
Host
Reiki
other
Sol Carina
person
Sankalpa
other
Yoga Nidra
other
Shamballa's Light
other
Shamanic Healing
other
Hōna Philosophy
other
Västerås
place
Lucia
person
Gashou
other
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