Episode 762: Sarah Nayani of Grow Girl Seattle on teaching gardeners how to plan and plant their backyard cutting gardens

Slow Flowers Podcast42mApril 1, 2026

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AI-Generated Summary

In this episode of the Slow Flowers Podcast, host Debra Prinzing interviews Sarah Nayani, founder of Grow Girl Seattle, an urban farmer-florist who empowers home gardeners to create thriving cutting gardens in small, city spaces. Sarah shares her journey from growing flowers on her driveway and sidewalk during the pandemic to building a hybrid business focused on plant sales and educational workshops. She emphasizes sustainable, small-space gardening techniques, such as using raised beds in driveways and sheet mulching, and teaches gardeners how to plan for seasonal blooms, incorporate pollinator-friendly plants, and experiment with unique varieties like sweet peas and scabiosa. Her work bridges the gap between professional floristry and home gardening, making cut flower cultivation accessible and joyful. Sarah also highlights the importance of community collaboration, such as partnering with local potters and growers, and the growing consumer interest in growing their own flowers as part of a deeper connection to nature and local food systems. The episode underscores a broader trend in the floral industry: the rising demand for home-based cut flower gardening, fueled by post-pandemic interest in self-sufficiency and sustainability. Sarah’s business model—centered on teaching, plant sales, and community events—demonstrates how a passion-driven lifestyle can evolve into a meaningful, low-pressure side hustle. Her emphasis on experimentation, seasonal rhythms, and the joy of growing for oneself resonates with gardeners seeking both beauty and purpose in their backyards. The conversation also touches on the value of local sourcing, the art of floral design, and the importance of supporting small-scale growers and designers. Ultimately, Sarah’s story is a testament to how urban gardening can foster ecological resilience, personal fulfillment, and community connection.

Key Takeaways
1

Grow a cutting garden in small urban spaces using raised beds, trellises, and driveway planting.

2

Start seeds early (December–January) for cold-hardy plants like sweet peas and scabiosa to ensure healthy, stocky starts.

3

Use sheet mulching to transform lawns into pollinator-friendly flower beds without digging.

4

Teach gardeners to think beyond focal flowers by incorporating herbs, grasses, and unique ingredients like pitcher plants.

5

Collaborate with local artists and growers to create unique products and expand your reach.

…and 3 more takeaways available in PodZeus

Chapters
0:00
10 min

Sarah Nayani’s Urban Flower Journey

Debra introduces Sarah Nayani, founder of Grow Girl Seattle, who transformed her small Seattle backyard into a productive cutting garden during the pandemic. She shares how her journey began with growing flowers on her driveway and sidewalk, eventually evolving into a business teaching others how to grow cut flowers in urban environments.

10:00
10 min

From Florist to Teacher: Shifting Her Business Model

Sarah reflects on her past as a wedding florist and how the pressure of commercial events drained her joy. She discusses leaving her full-time job to pursue floristry, then returning to a corporate role due to financial realities. She now focuses on plant sales and workshops, which align with her personal passion and lifestyle.

20:00
10 min

Teaching the Art of Small-Space Cutting Gardens

Sarah shares her workshop at Dunn Gardens, where she teaches experienced gardeners how to design and plant cutting gardens in limited spaces. She emphasizes planning, sun mapping, and growing both cool- and warm-season annuals, using creative solutions like corrugated metal beds.

30:00
10 min

The Power of Collaboration and Community

Sarah discusses her collaborations with local potters, growers, and florists, including a memorable project with ceramicist Juri Hong that resulted in floral tree vases. She highlights how networking with local growers provides unique, hard-to-find materials for arrangements.

40:00
10 min

Plant Sales, Seed Starting, and the Future of Urban Gardening

I love starting seeds in the winter because it feels like you're bringing life into the world.

Highlight
High-Impact Quotes
Any interest in flowers is sort of like the tide that rises all boats because we all benefit.
Sarah Nayani1:09
Viral: 90.0
I love starting seeds in the winter because it feels like you're bringing life into the world.
Sarah Nayani31:40
Viral: 85.0
It’s not about growing for others. It’s about growing for myself and having less pressure.
Sarah Nayani22:32
Viral: 80.0
Speakers

Host

Debra Prinzing

Guest

Sarah Nayani
Topics Discussed
Urban Cutting Gardens95%Small Space Gardening90%Plant Sales and Workshops85%Seed Starting and Propagation80%Pollinator-Friendly Landscaping75%Floristry as a Lifestyle Business70%Collaborative Gardening Networks65%Sustainable Flower Farming60%
People & Brands

Sarah Nayani

person

120xPositive

Debra Prinzing

person

90xPositive

Grow Girl Seattle

organization

45xPositive

Slow Flowers Podcast

media

20xPositive

Sweet Peas

other

18xPositive

Dunn Gardens

place

15xPositive

Northwest Horticultural Society

organization

12xPositive

University of Washington Center for Urban Horticulture

organization

8xPositive

Sheet Mulching

other

6xPositive

Scabiosa

other

6xPositive

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