April Fox and Deep Dark Yoga
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In this episode of *Something Rather Than Nothing*, host Ken Valente sits down with April Fox, the creator of 'Doom Yoga' in Portland, Oregon. April shares the origin story of her unique practice—born from a serendipitous moment in 2014 when she combined her love of yoga and doom metal music while practicing in a park. What began as a personal ritual evolved into a thriving community practice that blends slow, intentional movement with the deep, resonant soundscapes of doom metal. April emphasizes the spiritual and philosophical underpinnings of her work, drawing connections between Buddhist meditation, Eastern philosophy, and the grounding power of music. She describes her classes as a 'container' for wholeness, where imperfection, presence, and community are celebrated. The conversation deepens into a meditation on the nature of art and existence, culminating in April’s powerful assertion that 'nothing doesn’t exist'—we are already complete, and the act of being is enough. She invites listeners to explore her in-person and online offerings, including on-demand videos and live Zoom sessions, all rooted in the idea that yoga is not about perfection, but about connection and presence.
Art’s true power lies in its ability to create connection and help others feel whole.
Doom Yoga is not about physical perfection but about presence, grounding, and community.
The slow, heavy rhythms of doom metal mirror the meditative, grounding qualities of yoga.
Yoga is more than asana—its essence lies in breath, philosophy, and mindfulness.
You don’t need to be perfect to belong; imperfection is part of the practice.
…and 3 more takeaways available in PodZeus
Introduction to April Fox and Doom Yoga
Ken Valente introduces April Fox, a Portland-based yoga teacher who blends doom metal music with yoga practice. He shares his own discovery of her Instagram and the unique concept of 'Doom Yoga'.
The Birth of Doom Yoga: A Serendipitous Moment
“I was practicing yoga and listening to music. And it was the Prepare the Ground album. And that breakdown at the start of In Our Blood just hit at the right moment. I was like, oh, this shit's really cool.”
The Philosophy Behind Sound and Movement
“The sound that you make really does make a big difference. It's really neat to be able to have this whole genre of music that's just like, let me make this sound for like 20 minutes straight.”
Structure and Intention of a Doom Yoga Class
“Slow is not necessarily easy. It's often much harder to go slow intentionally. So there's a challenge for everyone.”
Art, Wholeness, and the Power of Imperfection
April reflects on her journey as an artist and teacher, defining art as a means of connection and wholeness. She shares how yoga helped her embrace imperfection and find freedom in being 'not perfect'.
“Nothing doesn't exist. There's no nothing.”
“We are already full and wonderful and complete without all of that.”
“I'm in church. I'm on my metal church.”
Host
Guest
April Fox
person
Doom Metal
other
Ken Valente
person
Portland
place
Buddhism
other
Yob
other
Pacific Northwest
place
People's Yoga
other
other
Eric
person
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