Meet The Nation 338 - Andrew Kuzee

Ten Junk Miles15mApril 9, 2026

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Meet The Nation 338 - Andrew Kuzee” inside PodZeus.

AI-Generated Summary

In this episode of Ten Junk Miles, host Scott Coomer interviews Andrew Kuzee, a biomedical equipment technician from Holland, Michigan, who recently rekindled his passion for running after a long hiatus due to injury. Andrew shares how his running journey began in seventh grade as a form of self-imposed punishment after being scored on as a soccer goalie, and how he returned to running two years prior primarily for mental health. He completed his first 50-mile ultra at the Thumb Coast 50 and is preparing for a 33.5-mile point-to-point trail run. Andrew expresses aspirations to run the Badger 100 and even circumnavigate Lake Michigan, inspired by a book he hasn't yet read. He credits the podcast and his boss, Jeff Ruiz, for introducing him to the running community and providing motivation. The conversation also touches on his love for nostalgic music, a deep interest in Russian history through Solzhenitsyn’s Gulag Archipelago, and his appreciation for the Band of Runners Trail Camp. The episode ends with lighthearted banter and a promise to revisit the legendary Bob Dylan story.

Key Takeaways
1

Reconnecting with running can be a powerful tool for mental health and personal growth.

2

Community and mentorship—like that from a boss or a podcast—can dramatically impact a runner’s journey.

3

Setting ambitious goals like ultra-marathons or circumnavigating lakes can turn running into a life-long adventure.

4

Podcasts like Ten Junk Miles serve as both inspiration and connection for isolated runners.

5

Volunteering at races (e.g., aid stations) can be a meaningful alternative to competing, especially for family-friendly participation.

Chapters
0:00
2 min

Introduction & Guest Setup

Host Scott Coomer introduces Andrew Kuzee, a new guest in the 'Meet the Nation' series, explaining the format and encouraging listeners to submit their own stories. He notes the last-minute scheduling but emphasizes the value of sharing personal running journeys.

2:00
3 min

Andrew's Background & Running Origins

Andrew shares his roots in Holland, Michigan, his work as a biomedical equipment technician, and the story of how he first began running in seventh grade as a form of personal accountability after being scored on in soccer. He reflects on his on-again, off-again relationship with running.

5:00
4 min

Reigniting the Passion & Ultra Journey

I said I need some sort of a different outlet for these things that are going on. So that's when I really started running again and haven't looked back since, really.

Highlight
9:00
3 min

Community, Inspiration & Personal Quirks

I have the shot put record at my middle school. It was so long ago, I kind of forgot about it.

Highlight
12:00
4 min

Closing & Community Connection

The episode wraps with a playful exchange about the Bob Dylan story, a nod to the Band of Runners Trail Camp, and an invitation for Andrew to volunteer at future events. Scott ends with humor and gratitude, reinforcing the podcast’s sense of community.

High-Impact Quotes
I said I need some sort of a different outlet for these things that are going on. So that's when I really started running again and haven't looked back since, really.
Andrew Kuzee4:13
Viral: 85.0
I said I need some sort of a different outlet for these things that are going on. So that's when I really started running again and haven't looked back since, really.
Andrew Kuzee4:13
Viral: 85.0
I've got some compromising pictures of him from the trail. You got some dirt on him? Good. Perfect. I'll take care of him for you.
Scott Coomer14:33
Viral: 80.0
Speakers

Host

Scott Coomer

Guest

Andrew Kuzee
Topics Discussed
Running for Mental Health90%Ultra-Running Journey85%Podcast-Driven Community80%Personal Growth & Second Chances75%Volunteering in Running Events70%Desert Island Choices60%Military and Injury Recovery55%Work-Life Balance in Running50%
People & Brands

Andrew Kuzee

person

15xPositive

Scott Coomer

person

12xPositive

Ten Junk Miles

media

10xPositive

Jeff Ruiz

person

6xPositive

Holland, Michigan

place

4xPositive

Gulag Archipelago

book

4xNeutral

Bob Dylan

person

4xPositive

Steve Cannon

person

3xPositive

Band of Runners Trail Camp

organization

3xPositive

Badger 100

other

3xPositive

Get the full intelligence

Search transcripts, export clips, track mentions, and explore all topics from “Meet The Nation 338 - Andrew Kuzee” inside PodZeus.

Start discovering podcast insights today

Start with a 7-day trial and explore a growing catalog of popular podcasts. No credit card required.

No credit card required • 7-day trial • Cancel anytime