INTERVIEW: 8Ball Talks 8Ball Brand Coffee, Health Journey, Southern Rap, Memphis Culture, MJG + More

The Breakfast Club27mJune 8, 2026
AI-Generated Summary

8-Ball, the legendary Memphis rapper and co-founder of 8Ball & MJG, opens up about his transformative health journey—losing over 150 pounds through nutrition, exercise, and mindset shifts without surgery—while emphasizing that his motivation wasn’t vanity but survival. He reflects on the overlooked legacy of Southern rap pioneers, admitting that despite shaping the genre’s foundation, he and MJG never had the mainstream 'moment' that earned them widespread accolades like the Oscars or major award show appearances. Yet, he remains proud of their cultural impact, citing how every major Southern hip-hop act from UGK to 3-6 Mafia built on their blueprint. The conversation also dives into the founding of 8 Ball Brand Coffee, a family-owned, culture-driven venture born from a friendship in Memphis, and his enduring brotherhood with MJG—rooted in shared trauma, loyalty, and the fact they were both mama’s only sons. At 61, 8-Ball embraces aging with purpose, finding peace in music, family, and community work, while still believing the story of 8Ball & MJG is far from over.

Key Takeaways
1

Lost 158 pounds through nutrition and exercise—no surgery—after a health scare forced him to confront mortality.

2

Despite shaping Southern rap’s foundation, 8Ball & MJG never had a mainstream 'moment' like an Oscar or major award appearance.

3

The 8 Ball Brand Coffee is a family-owned, culture-driven venture rooted in a friendship with a Memphis coffee shop owner.

4

8Ball and MJG’s brotherhood is built on being both mama’s only sons and surviving a shared upbringing in Memphis.

5

He believes hip-hop gets greater later in life—maturity brings wisdom, respect, and deeper purpose.

…and 3 more takeaways available in PodZeus

Chapters
2:27
2 min

8-Ball’s Health Transformation: From 458 to Under 300 Pounds

How would you rather see me sitting here today? 458, can't breathe, had to get help, you know what I'm talking about? Or this guy. Who would you rather see?

Highlight
5:42
2 min

The Birth of 8 Ball Brand Coffee: A Memphis Legacy

8-Ball reveals how a friendship with a young Memphis coffee entrepreneur led to the creation of 8 Ball Brand Coffee, a family-owned, culture-driven brand rooted in African beans and Southern pride.

8:15
2 min

The Blueprint of Southern Rap: Pioneers Who Never Got Their Due

We just never had that 8-Ballin' MJG, the world moment. You know what I'm saying? So it keeps you from opening some doors, being talked about in certain places.

Highlight
13:56
3 min

Leaving Memphis: A Survival Move for the Soul

8-Ball explains that leaving Memphis wasn’t just about opportunity—it was a necessary escape from a culture of internal conflict that could have derailed their careers.

22:13
4 min

Purpose, Peace, and Legacy: Finding Fulfillment Beyond Fame

When people accept their maturity, it gets great. Do you feel like 8-Ball MJG doesn't get the respect that is deserved? ... We just never had that moment.

Highlight
High-Impact Quotes
But how would you rather see me sitting here today? 458, can't breathe, had to get help, you know what I'm talking about? Or this guy. Who would you rather see?
8-Ball5:07
But we never had that 8 -Ballin' MJG, the world moment. You know what I'm saying? So it keeps you from opening some doors, being talked about in certain places.
8-Ball28:00
We are brothers in real life. Brothers argue. Brothers fight. Sometimes brothers gotta move furniture. Yeah, all of that. Why y 'all ain't never fightin'?
8-Ball31:42
Speakers

Hosts

DJ EnvyCharlamagne Tha God

Guest

8-Ball
Topics Discussed
southern rap history92%health transformation90%legacy in hip hop88%coffee brand launch85%brotherhood in music80%aging in hip hop75%memphis culture70%founder's journey65%
People & Brands

8-Ball

person

12xPositive

MJG

person

11xPositive

8 Ball Brand Coffee

brand

8xPositive

3-6 Mafia

other

5xNeutral

Gloria Smith Foundation

organization

4xPositive

Bad Boy Records

other

4xNeutral

Suave House

other

3xNeutral

UGK

other

3xNeutral

Coffee Black

brand

3xPositive

Outkast

other

2xNeutral

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