3 & Out - NFL Offseason Mailbag: Mendoza Overhyped? Herbert, Hurts, or Darnold? Criticism for Dak?

The Herd with Colin Cowherd57mApril 10, 2026

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AI-Generated Summary

In this week's '3 & Out' mailbag episode of The Herd with Colin Cowherd, host John Middlecoff dives into a wide range of NFL offseason topics, starting with a deep dive into quarterback prospects, particularly focusing on the Raiders' selection of quarterback Aidan Mendoza. Middlecoff argues that despite concerns over Mendoza's arm strength and mobility, his size, football IQ, toughness, and ability to withstand hits make him a promising prospect, especially in the Shanahan-Kubiak system. He defends the Raiders' decision to sign Kirk Cousins as a backup, calling it a smart financial move given the team's cap constraints. The episode also tackles the controversial photos of Mike Vrabel and Diana Vrabel, with Middlecoff expressing discomfort with the public 'pile-on' culture, emphasizing personal privacy and the complexity of relationships. He also discusses the NFL's evolving media landscape, the sustainability of streaming deals, and the potential for tanking in the NFL—arguing that unlike the NBA, most NFL teams are genuinely trying to win. On player contracts, Middlecoff warns against overpaying middle-tier quarterbacks, citing examples like Dak Prescott and Kyler Murray, and stresses that contracts should be evaluated on a case-by-case basis. He concludes with a personal reflection on his career, affirming his commitment to podcasting as his primary passion.

Key Takeaways
1

Aidan Mendoza is a high-potential quarterback despite flaws, with toughness, size, and football IQ making him a strong fit for the Raiders' system.

2

The public backlash over Mike Vrabel's photos is excessive and hypocritical—Middlecoff criticizes the 'pile-on' culture and defends privacy in personal relationships.

3

Middle-tier quarterbacks should not be paid elite-level contracts; contracts must be evaluated individually based on player value and team context.

4

The NFL does not suffer from widespread tanking—most teams are genuinely trying to win, unlike the NBA.

5

Streaming fragmentation is inevitable and not a sustainable long-term problem for fans; the shift to platforms like Amazon and Netflix is here to stay.

…and 1 more takeaway available in PodZeus

Chapters
0:00
5 min

Sponsor & Intro: The Mailbag Begins

The episode opens with multiple iHeartRadio podcast promos before John Middlecoff introduces the mailbag format, setting the tone for a relaxed, fan-driven discussion on NFL offseason topics.

5:00
12 min

Mendoza: Overhyped or NFL-Ready?

He's tough, which is something we don't talk a lot about. If you are not tough, it is extremely hard to be a fantastic quarterback.

Highlight
16:40
17 min

The Vrabel Photo Controversy & Public Shaming

I just hate this pile-on world that we live in. I really do.

Highlight
33:20
17 min

NFL Contracts, Tanking & Media Fragmentation

The NFL does not suffer from widespread tanking—most NFL teams are genuinely trying to win, unlike the NBA.

Highlight
50:00
8 min

Personal Reflections & Career Commitment

Middlecoff reflects on his career, reaffirming his deep commitment to podcasting and his content creation business, expressing no interest in leaving the medium despite opportunities.

High-Impact Quotes
I just hate this pile-on world that we live in. I really do.
John Middlecoff22:18
Viral: 88.0
He's tough, which is something we don't talk a lot about. If you are not tough, it is extremely hard to be a fantastic quarterback.
John Middlecoff11:01
Viral: 85.0
The NFL does not suffer from widespread tanking—most NFL teams are genuinely trying to win, unlike the NBA.
John Middlecoff67:11
Viral: 78.0
Speakers

Host

John Middlecoff
Topics Discussed
Podcasting Career & Business95%Quarterback Draft Prospects90%Public Shaming & Media Culture88%NFL Team Management & Contracts85%Streaming & Media Fragmentation80%NFL Playoff Performance Pressure78%Tanking in Professional Sports75%Personal Privacy in Relationships70%
People & Brands

John Middlecoff

person

45xPositive

Aidan Mendoza

person

18xPositive

Mike Vrabel

person

15xNeutral

iHeartRadio

brand

12xNeutral

Kirk Cousins

person

12xNeutral

Diana Vrabel

person

8xNeutral

Dak Prescott

person

7xNeutral

Tampa Bay Buccaneers

other

6xNeutral

OJ Simpson

person

6xNegative

Jalen Hurts

person

5xNeutral

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