The Daniel Cormier Show - Joaquin Buckley on Islam Makhachev comments, Sean Brady fight, Prates TKO

The Herd with Colin Cowherd19mMay 9, 2026

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AI-Generated Summary

Joaquin Buckley joins The Herd with Colin Cowherd for a candid conversation ahead of his upcoming UFC 328 bout against Sean Brady. Buckley reflects on his recent time away from the octagon, emphasizing personal growth, mental clarity, and a renewed focus on fighting as his primary purpose. He discusses his training evolution, including working with a dedicated MMA coach for the first time, and highlights his exceptional cardio despite his imposing physique. Buckley expresses confidence in his ability to compete with top contenders, positioning himself as a legitimate threat in the welterweight division. He also shares his candid thoughts on champion Islam Makhachev, criticizing the ease of Makhachev’s title defense and suggesting he’s not yet proven against elite competition. Buckley remains focused on his own path, dismissing speculation about title shots while asserting his readiness to face any top opponent. The episode concludes with anticipation for his fight against Brady, framed as a pivotal moment in his journey toward championship contention.

Key Takeaways
1

Prioritize fighting as your main focus—everything else is secondary.

2

Mental clarity and personal growth are essential to peak performance.

3

Cardio is not just for endurance—it's a competitive advantage.

4

A dedicated MMA coach can transform your training system.

5

Don’t let size or intimidation define your presence—confidence comes from preparation.

…and 3 more takeaways available in PodZeus

Chapters
0:00
4 min

Podcast Promos & Intro

Multiple podcast ads are played, including 'Humor Me with Robert Smigel and Friends,' 'Superhuman,' 'Look Back at It,' 'Learn the Hard Way,' and 'The Clifford Show,' all promoting their respective shows on iHeartRadio and Apple Podcasts.

4:20
5 min

Joaquin Buckley’s Return to the Octagon

Now that I got all those things cleared up, you know, I'm not fighting another fight, you know what I'm saying? Before I step into... Yep, yep, yep.

Highlight
9:00
5 min

Training Evolution & Mental Discipline

I've been doing my own thing for a long time and I've really been able to just sit back and just allow somebody else to come up with a system.

Highlight
14:00
5 min

Facing Sean Brady & Divisional Context

I would rather it be for a belt, but even if it's not, you know, I told you, man, I'm just here to compete now.

Highlight
19:00
6 min

Candid Thoughts on Islam Makhachev

It was the easiest matchup that he can get at the time but now we see JDM off another L as bad, even worse to be honest.

Highlight
High-Impact Quotes
It was the easiest matchup that he can get at the time but now we see JDM off another L as bad, even worse to be honest.
Joaquin Buckley18:47
Viral: 90.0
Now that I got all those things cleared up, you know, I'm not fighting another fight, you know what I'm saying? Before I step into... Yep, yep, yep.
Joaquin Buckley8:06
Viral: 85.0
If you stop the initial shots and if you are able to stay and keep the fight on the feet, which protests would need to do, Michael Morales would need to do, Ian Gary would need to do, even myself.
Joaquin Buckley22:47
Viral: 80.0
Speakers

Host

Colin Cowherd

Guest

Joaquin Buckley
Topics Discussed
Fighter Mental Preparation90%Islam Makhachev Title Legitimacy88%UFC Welterweight Division Depth85%Fight Strategy Against Top Grapplers82%Training Evolution and Coaching80%UFC 328 Preview78%Career Reflection and Purpose75%Fighter Identity and Intimidation70%
People & Brands

Joaquin Buckley

person

45xPositive

Islam Makhachev

person

18xNegative

UFC

organization

15xPositive

Colin Cowherd

person

12xNeutral

iHeartRadio

other

12xPositive

Sean Brady

person

10xNeutral

Sean Strickland

person

6xNeutral

Michael Morales

person

6xNeutral

Carlos Prates

person

5xNeutral

Ian Garry

person

5xNeutral

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