The Lovable Reunion - NEVER HEARD 2016 Cubs stories, BIGGEST PLAY of Game 7 & HATING the Cardinals

The Herd with Colin Cowherd55mMay 13, 2026

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AI-Generated Summary

The Lovable Reunion podcast features a heartfelt reunion of 2016 Chicago Cubs veterans Matt Caesar, Chris Coghlan, and Albert Almora, reflecting on their championship season with raw emotion and behind-the-scenes stories. The conversation dives into the team's culture of inclusivity, where every role mattered—from grinding in the minors to being a pinch-hitter or bench player. They share personal moments: Almora’s emotional welcome from David Ross as a rookie, Coghlan’s heartbreaking trade and adjustment to Oakland, and Caesar’s journey from being a forgotten role player to becoming a key contributor. The episode captures the intensity of Game 7, particularly Almora’s pivotal base-running decision in the 10th inning after a walk-off home run by Kris Bryant, which set up the winning run. The group also recalls team bonding moments—like playing Mario Kart during the World Series, sharing stories about the infamous 'pink pad' prank, and the emotional weight of losing a brother when teammates were traded. These memories underscore the deep, lifelong bonds forged through shared struggle and triumph. The episode is a masterclass in team culture, leadership, and resilience. The guests emphasize that winning wasn't just about talent—it was about trust, mental toughness, and the ability to stay positive even when not playing. They highlight how veterans like Joe Maddon and David Ross created a psychologically safe environment where young players could thrive. The narrative arc moves from the grind of the minor leagues to the euphoria of a World Series win, with the emotional climax being the realization that they were family—not just teammates. The episode ends on a note of lasting legacy: no matter where life takes them, the 2016 Cubs will always be linked by one unforgettable season.

Key Takeaways
1

Team culture is built on trust, inclusivity, and psychological safety—every role, no matter how small, is essential.

2

Veterans have a responsibility to mentor young players and make them feel comfortable, not just to win games but to build careers.

3

Mental toughness is critical: reframe fear as excitement, and use emotions to fuel performance.

4

The most impactful moments in sports often happen off the field—like a walk, a conversation, or a shared laugh.

5

Winning a championship creates lifelong bonds that transcend careers, teams, and time.

Chapters
0:00
10 min

Welcome to the Lovable Reunion: The 2016 Cubs Legacy

Colin Cowherd welcomes Matt Caesar, Chris Coghlan, and Albert Almora to the podcast, setting the stage for a deep dive into the 2016 Chicago Cubs championship season. The episode begins with a nostalgic tone, emphasizing the emotional weight of reuniting with teammates who built a culture of family and resilience.

10:00
10 min

The Grind: From Minors to the Big Leagues

The guests reflect on their journeys to the majors, sharing stories of early mornings, workout partners, and the mental grind of staying ready. They discuss how being a role player wasn’t about ego but about being the best at your role, no matter how small.

20:00
10 min

Culture of Family: Veterans, Mentors, and Belonging

He said, 'Hey, I don't care if you're a rookie. I don't care if you have 10 years in the show. You're here to help us win. Be yourself and act like yourself.'

Highlight
30:00
10 min

The Turning Point: Hating the Cardinals & the Reds Scuffle

I hated the Cardinals. I hated they would just come up and want to hang out and come give you a hug and whatever, and then kick your teeth in.

Highlight
40:00
10 min

The 2016 Season: A Family in Motion

We didn't just show up to the ballpark. We did stuff outside the ballpark like with the families too. It wasn't just like you know the boys going out—it was hey bring your family.

Highlight
High-Impact Quotes
I literally believe if I didn't use your bat with your name on it, if it had my name on it, I didn't have the World Series I had.
Albert Almora60:34
Viral: 95.0
I just went back. To be able to do that at 22 years old as a rookie is like insane.
Albert Almora56:47
Viral: 92.0
Winning in 16 forever links us. And no matter where we are in life, no matter up, down, high, low, whatever, we're always going to be linked because we won.
Albert Almora64:22
Viral: 90.0
Speakers

Host

Colin Cowherd

Guests

Matt CaesarChris CoghlanAlbert Almora
Topics Discussed
Team Culture and Brotherhood95%The 2016 World Series Game 793%Emotional Legacy of Winning92%Mental Toughness and Performance90%Veteran Leadership and Mentorship88%Baseball as a Family Experience87%The Role of the Bench Player85%Personal Sacrifice and Career Transitions80%
People & Brands

Chicago Cubs

other

60xNeutral

Albert Almora

person

50xPositive

Matt Caesar

person

45xPositive

Chris Coghlan

person

40xPositive

2016 World Series

other

30xNeutral

St. Louis Cardinals

other

25xNegative

Joe Maddon

person

20xPositive

Kris Bryant

person

18xPositive

Game 7

other

15xNeutral

David Ross

person

15xPositive

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