The Mental Side of Shooting with Olympic Biathlete Paul Schommer

In this three-part episode of The Western Wingshooter Podcast, host Tyler Webster sits down with two-time Olympian biathlete Paul Schommer to explore the mental and physical dimensions of elite performance and life beyond competition. Schommer shares his remarkable journey—from a late start in biathlon at age 22 to Olympic podium finishes—while candidly discussing the emotional and physical challenges he faced, including multiple knee surgeries, a divorce, and the mental toll of high-stakes competition. He emphasizes that mental resilience, the ability to reset after failure, and trust in routine are more critical than raw talent in achieving peak performance. As he transitions into life after athletics, Schommer focuses on building a biathlon and hunting community in Wisconsin, mentoring youth, and creating accessible training resources for hunters. He draws powerful parallels between elite sports and modern hunting, both requiring preparation, endurance, and mental clarity under pressure. Throughout the conversation, Schommer champions the importance of consistency, community, and finding joy in physical activity, regardless of intensity, to improve long-term well-being and connection with nature.