Aftercast: If You See a Cop Car…DUCK!: March 31, 2026
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The Wally Show Aftercast dives into a mix of personal health updates, space exploration excitement, and nostalgic pop culture reflections. Host Wally opens with a candid update about his upcoming doctor visit for kidney concerns, expressing both anxiety and relief at feeling well on the day of the appointment. He reflects on his journey to cut back on energy drinks and coffee, acknowledging his addictive tendencies and setting a personal rule of one per week. The conversation shifts to NASA's upcoming Artemis II mission, a historic crewed flyby of the moon after 50 years, sparking a nostalgic discussion about the Apollo era, the technological limitations of the time, and the emotional weight of lost pioneers. Wally and co-host Rock lament the decline in public trust in institutions, linking it to modern transparency and media saturation. They then pivot to lighter fare, sharing quirky celebrity romance stories—from Matt Damon hiding in a restaurant to meet his future wife, to Vanessa Hudgens meeting her husband on a pandemic-era Zoom meditation group. The segment ends with practical advice for road-tripping with an infant, including screen time and motion sickness tips, while reminiscing about wilder, less safe childhood car rides in pickup trucks, complete with fumes and the infamous 'if you see a cop car, duck down' rule.
Limit energy drinks and caffeine to one per week to support kidney health and manage addictive tendencies.
NASA's Artemis II mission marks a historic return to lunar flyby after 50 years, honoring Apollo-era pioneers.
Celebrities often meet partners through unexpected, niche connections—like Zoom meditation groups or backstage meetups.
Use screen time, toys, and snacks to manage infant travel fatigue, but be cautious of motion sickness triggers.
Childhood car rides were far less safe than today—no seatbelts, fumes, and 'duck down' rules were common.
Doctor Visit & Health Check-In
Wally shares his nervous excitement about an upcoming doctor visit for kidney concerns, reflecting on his recent good health and the irony of symptoms disappearing when the appointment arrives.
Cutting Back on Caffeine
Wally discusses his personal journey to reduce energy drinks and coffee, acknowledging his addictive personality and setting a one-per-week rule to protect his health.
Artemis II & the Moon's Legacy
“The amount of computing power it took rooms to do what your phone can do today... they used slide rules to figure math out and carry the one and they just got it done.”
Celebrity Love Stories
“It's Matt Damon. Yeah, exactly. It's not just anybody. It's Matt Damon. That is so funny. Isn't that sweet?”
Road Tripping with an Infant
Practical advice for traveling with a baby, including screen time, motion sickness, and the importance of keeping them occupied and quiet.
“If you see a cop car, duck down. That was me.”
“The amount of computing power it took rooms to do what your phone can do today... they used slide rules to figure math out and carry the one and they just got it done.”
“They put a hose on the back of the exhaust pipe and ran it into her bottle and just tried to knock her out.”
Host
Wally
person
Rock
person
Artemis II
other
Dismas
other
NASA
organization
Katie Boyett
person
Apollo Program
other
Apollo 13
media
Mars Rover
other
Matt Damon
person
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