Another Mother Runner
By Another Mother Runner
A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next grea
Episodes (16)
Miles of Books: The Way of Excellence with Coach Liz Waterstraat
Menopause + Active Women with Selene Yeager
Miles of Books: Three Novels That Explore Women's Lives
Mental Training + Race Preparation with Dr. Erin Ayala
Miles of Books: 'Mattering: The Secret to a Life of Deep Connection and Purpose'
Become a More Resilient, Confident Runner with Hillary Allen
Miles of Books: The Latest by Maria Semple + Three Other Novels
Stepping up to Your First—or a New-for-You Distance—Triathlon with Kelly O’Mara
Miles of Books: 'Revealing: The Underrated Power of Oversharing'
HYROX Races: All the Details Runners Need to Know
Miles of Books: Three Novels—Including 'Yesteryear'—and One Riveting Non-Fiction (!) Book
Mary Cain on Writing, Youth Sports, + Lessons Learned from Running Through Trauma
Miles of Books: 'Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results'
Run or Hike, 10 to 27 Miles: the Grand Traverse Explained
Miles of Books: New Novels from Kathryn Stockett, Steven Rowley, Anthony Horowitz, and More
Three Late-Bloomer Athletes Share Their Stories + Progressions
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