BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest

Another Mother Runner19mJune 7, 2026
AI-Generated Summary

Kate Verano, director of women's strategy at Zwift and a leading force in women's cycling, returns to her roots in Pennsylvania’s Lehigh Valley for Feisty Fest—a weekend of adventure, community, and reinvention. She recounts how a spontaneous Friday night bike race at the Valley’s velodrome sparked her lifelong passion for cycling, leading her to relocate and become deeply embedded in a vibrant, supportive cycling culture. Now, she’s bringing that same energy to Feisty Fest, where attendees will experience track racing (even on bikes with no brakes), pickleball, swimming, trail running, and strength training—all in a space designed to foster connection, courage, and joy. The real magic, she argues, isn’t in the activities themselves, but in the collective empowerment that happens when women show up for each other, free from judgment and pressure. In a world where women often prioritize others over themselves, this event is a radical act of self-investment. Verano’s message is clear: if you’ve ever hesitated to try something new, just take the leap—regret doesn’t come from trying, it comes from not trying at all.

Key Takeaways
1

Track racing is safer than it seems—no brakes, no shifting, but the banked track and supportive community make it ideal for beginners.

2

The Lehigh Valley’s velodrome is more than a venue—it’s a cultural hub where community, history, and cycling converge.

3

Women’s events like Feisty Fest create a rare space where support replaces competition, and everyone feels seen and capable.

4

Trying something new—like lifting, swimming, or track racing—becomes possible when you’re in a safe, encouraging environment.

5

September in Pennsylvania offers perfect weather for outdoor adventures, blending summer’s warmth with fall’s crisp air.

…and 3 more takeaways available in PodZeus

Chapters
0:09
1 min

Welcome to the Bonus Episode

Celine Yeager introduces the bonus episode, setting the stage for a conversation with Kate Verano, the keynote speaker at the upcoming Feisty Fest in the Lehigh Valley.

1:09
1 min

Kate’s Return to Her Cycling Roots

I was just, I had moved to Pennsylvania. My husband's from Pennsylvania. I had moved there and I was always looking for fun things to do.

Highlight
2:12
2 min

The Velodrome That Changed Everything

And as we're driving up, it just got prettier and prettier. And all of a sudden, we're in the cows and cornfields. And it's like field of dreams out of nowhere.

Highlight
4:23
2 min

Why the Lehigh Valley Is Special

Kate describes the unique blend of gravel roads, forest trails, covered bridges, and community-driven events that make the Lehigh Valley a cycling paradise and a deeply personal home.

6:50
2 min

Feisty Fest: Adventure, Community, and Play

I feel like I'm going to camp, which I mean, who doesn't want to relive like camp? You know, summertime, fun, trying new things, a little adventure, a little risk.

Highlight
High-Impact Quotes
You never regret when you just take the leap. 100%.
Kate Verano17:52
And as we're driving up, it just got prettier and prettier. And all of a sudden, we're in the cows and cornfields. And it's like field of dreams out of nowhere.
Kate Verano3:11
It's like the best kind of peer pressure. I love it.
Kate Verano14:09
Speakers

Host

Celine Yeager

Guest

Kate Verano
Topics Discussed
women's cycling95%women's empowerment93%Feisty Fest92%track cycling90%community building88%midlife adventure85%overcoming fear80%cycling culture75%
People & Brands

Kate Verano

person

15xPositive

Lehigh Valley

place

14xPositive

Celine Yeager

person

12xPositive

Feisty Fest

other

10xPositive

Velodrome

place

8xPositive

Marty Munson

person

3xPositive

Zwift

organization

3xNeutral

Watch the Femme

other

2xPositive

Tom Kellogg

person

2xPositive

Cassie Neiman

person

2xPositive

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