BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest
Kate Verano, director of women's strategy at Zwift and a leading force in women's cycling, returns to her roots in Pennsylvania’s Lehigh Valley for Feisty Fest—a weekend of adventure, community, and reinvention. She recounts how a spontaneous Friday night bike race at the Valley’s velodrome sparked her lifelong passion for cycling, leading her to relocate and become deeply embedded in a vibrant, supportive cycling culture. Now, she’s bringing that same energy to Feisty Fest, where attendees will experience track racing (even on bikes with no brakes), pickleball, swimming, trail running, and strength training—all in a space designed to foster connection, courage, and joy. The real magic, she argues, isn’t in the activities themselves, but in the collective empowerment that happens when women show up for each other, free from judgment and pressure. In a world where women often prioritize others over themselves, this event is a radical act of self-investment. Verano’s message is clear: if you’ve ever hesitated to try something new, just take the leap—regret doesn’t come from trying, it comes from not trying at all.
Track racing is safer than it seems—no brakes, no shifting, but the banked track and supportive community make it ideal for beginners.
The Lehigh Valley’s velodrome is more than a venue—it’s a cultural hub where community, history, and cycling converge.
Women’s events like Feisty Fest create a rare space where support replaces competition, and everyone feels seen and capable.
Trying something new—like lifting, swimming, or track racing—becomes possible when you’re in a safe, encouraging environment.
September in Pennsylvania offers perfect weather for outdoor adventures, blending summer’s warmth with fall’s crisp air.
…and 3 more takeaways available in PodZeus
Welcome to the Bonus Episode
Celine Yeager introduces the bonus episode, setting the stage for a conversation with Kate Verano, the keynote speaker at the upcoming Feisty Fest in the Lehigh Valley.
Kate’s Return to Her Cycling Roots
“I was just, I had moved to Pennsylvania. My husband's from Pennsylvania. I had moved there and I was always looking for fun things to do.”
The Velodrome That Changed Everything
“And as we're driving up, it just got prettier and prettier. And all of a sudden, we're in the cows and cornfields. And it's like field of dreams out of nowhere.”
Why the Lehigh Valley Is Special
Kate describes the unique blend of gravel roads, forest trails, covered bridges, and community-driven events that make the Lehigh Valley a cycling paradise and a deeply personal home.
Feisty Fest: Adventure, Community, and Play
“I feel like I'm going to camp, which I mean, who doesn't want to relive like camp? You know, summertime, fun, trying new things, a little adventure, a little risk.”
“You never regret when you just take the leap. 100%.”
“And as we're driving up, it just got prettier and prettier. And all of a sudden, we're in the cows and cornfields. And it's like field of dreams out of nowhere.”
“It's like the best kind of peer pressure. I love it.”
Host
Guest
Kate Verano
person
Lehigh Valley
place
Celine Yeager
person
Feisty Fest
other
Velodrome
place
Marty Munson
person
Zwift
organization
Watch the Femme
other
Tom Kellogg
person
Cassie Neiman
person
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