Heal Squad x Maria Menounos

By Heal Squad

Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.c

Episodes (24)

1251. Jenny McCarthy Wahlberg’s 5 Mold Toxicity Warning Signs + How She’s Detoxing

46m3/31/2026

1252. 3 Ways to RESET: Sunlight, Movement, & Presence (Yoga Talk w/ Maria)

34m4/1/2026

1253. The #1 Detox Strategy for Mold, Toxins & Inflammation

35m4/2/2026

RGF Ep. 267: Are You Wired Differently?

49m4/3/2026

Potluck Saturday: Victim Mode vs. Taking Action

37m4/4/2026

Sunday Set Up Ep. 32: Easter, Faith, and Forgiveness

1h 4m4/5/2026

1254. How to Turn Panic Into Positive, Fix Travel Gut Issues + Maria’s Minimalist Reset

35m4/6/2026

1255. The 8 Pillars of Health Doctors Don’t Teach You + Why Your Body Is Starved of Sunlight w/ Dr. Roger Seheult

1h 5m4/7/2026

1256. 3 Things You Don’t Know About Vitamin D + The Infrared Light That Acts as Medicine w/ Dr. Roger Seheult

1h 6m4/8/2026

1257. Red Light Therapy 101: What It Does & Why You Need It

58m4/9/2026

RGF Ep. 268: The Cost of Growing Up

38m4/10/2026

Potluck Saturday: When Did Everything Get So Heavy?

27m4/11/2026

Sunday Set Up Ep. 33: Life Isn’t Something to Solve, It’s Something to Feel

25m4/12/2026

1258. How Supplements Spiked Maria’s Blood Sugar, Why Reflexology Helped + 5 Game-Changing Lifestyle Upgrades

39m4/13/2026

1259. LeAnn Rimes’ Viral Jaw Release Explained + Why Fascia Connects Your Mind, Body & Emotions w/ Garry Lineham

46m4/14/2026

1260. Sitting Is Stressing You Out! + 3 Moves to Reset Your Body FAST w/ Garry Lineham

29m4/15/2026

1261. How to Stay Strong Through Diagnoses, Fear & Uncertainty w/ Rebecca King-Crews

43m4/16/2026

RGF Ep. 269: Are Signs Real… Or Are We Creating Them?

55m4/17/2026

Potluck Saturday: The Truth About Trying to “Make It” Today

1h 3m4/18/2026

Sunday Set Up Ep. 34: Stop Waiting for Their Approval

34m4/19/2026

1262. Maria’s Blood Work Breakthrough + The Fix That Changed Her Sleep & NECK!

31m4/20/2026

1263. Understanding ADHD: 7 Patterns to Watch For + Why It’s Misdiagnosed as Anxiety w/ Dr. Steven Storage

42m4/21/2026

1264. 5 Daily Habits To Support ADHD Brain + Why It Impacts Memory & Relationships w/ Dr. Steven Storage

32m4/22/2026

1265. Understanding Autism: What a Late Diagnosis Can Change w/ Kyland Young

35m4/23/2026

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