Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
By Sarah Ann Macklin
Health shouldn’t feel this hard.I’ve lived it, studied it, and now I’m here to help make it make sense.A smarter, more human way to live well.Subscribe now, and start living well, for real.Instagram: @sarahannmacklin Newsletter: https://substack.com/@sarahannmacklinWebsite: sarahannmacklin.com#LiveWellBeWell
Episodes (4)
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
How To Stop Overthinking Things You Can’t Control With Dr Hannah Critchlow
The human brain isn’t just wired for thought—it’s evolutionarily programmed to fear uncertainty more than actual harm, with studies showing people would rather endure a predictable electric shock than face the anxiety of not knowing if one will come. Dr. Hanna
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
How to Overcome Uncertainty | Dr Hannah Critchlow
When a relationship ends, the brain doesn't just lose a partner—it loses a cognitive partner. Dr. Hannah Critchlow reveals that romantic bonds function like 'transactive memory banks,' where each person contributes mental skills that together create a more cap
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Can Porn Really Be Healthy for you? - Psychosexual Therapist
The idea that porn can be healthy might seem counterintuitive—especially given the stigma and moral panic surrounding it—but this episode with psychosexual therapist Sarah Ann Macklin dismantles the myth of porn as a monolithic evil. Instead, she argues that p
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
No.1 Grief Expert: Why You're Still Hurting & How To Move On
Grief isn't a problem to be fixed—it's a sacred, transformative process that reshapes who we are. Dr. Chloe Pedusis-Mitchell, a trauma and grief expert with 25 years of experience, dismantles the myth of the 'five stages of grief,' explaining that Elizabeth Kü
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