Inside the training camps for “alpha males”
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In this episode of Fresh Air, host Tanya Mosley speaks with New Yorker staff writer Charles Bethea about the rise of 'alpha male' training camps and retreats across the U.S., where men pay thousands to undergo intense physical and emotional challenges in pursuit of masculinity. Bethea, who embedded in programs like RISE in Virginia and the Squire Program in California, reveals that beneath the performative warrior imagery—cold plunges, mud crawls, and militaristic rituals—lies a deep well of male loneliness, anxiety, and emotional isolation. Many attendees are not privileged elites but men struggling with unemployment, erectile dysfunction, and social disconnection, seeking a sense of belonging and purpose. While some influencers like Nick Adams and Andrew Tate promote a hyper-masculine, often toxic ideal, Bethea finds that programs like RISE use symbolic rituals and brotherhood to create a therapeutic space where men can confront vulnerability. The episode traces the historical roots of hypermasculinity—from Teddy Roosevelt’s 'West Cure' to Robert Bly’s mythopoetic movement—and shows how the term 'alpha male' was distorted from a primatologist’s observation into a political and cultural weapon. Ultimately, Bethea suggests that while the movement is flawed and often co-opted by right-wing ideologies, it reflects a genuine crisis in male mental health and a desperate need for connection, community, and meaning in modern life.
Men are increasingly turning to 'alpha male' camps not for dominance, but to heal loneliness, anxiety, and emotional numbness.
Programs like RISE use symbolic rituals (mud crawls, cold plunges) to create a safe space for emotional vulnerability and brotherhood.
The term 'alpha male' was misappropriated from primatological research and repurposed into a political and cultural symbol of dominance.
Many men in these camps are not 'beta' failures but deeply struggling individuals who lack access to therapy or supportive communities.
The rise of these camps reflects a broader cultural crisis: men are falling behind in wages, education, friendships, and mental health outcomes.
…and 3 more takeaways available in PodZeus
The Rise of the Alpha Male Phenomenon
Tanya Mosley introduces the episode by framing the cultural shift from 'toxic masculinity' to the new ideal of the 'alpha male,' exemplified by figures like Mark Zuckerberg, Donald Trump, and online influencers. Charles Bethea explains how he discovered the movement through social media, particularly the viral presence of Nick Adams, a self-proclaimed alpha guru with 600,000 followers.
Inside the RISE Camp: Rituals and Vulnerability
“He would go to Walmart late at night by himself not to buy anything but just to feel proximity to other human beings, just to be close to people.”
The Squire Program: Fatherhood, Politics, and Toxic Ideals
“The opposition is on a mission to weaken masculine societies and turn them into soft, confused, feminized betas.”
The Historical Roots of Hypermasculinity
Bethea traces the evolution of hypermasculinity from the late 19th century, when men were urged to 'cure' themselves through rugged outdoor life, to the 1990s mythopoetic movement, and the modern distortion of the term 'alpha male' from primatologist Franz de Waal’s work into a symbol of dominance and emotional suppression.
From Mentor to Menace: The Evolution of Alpha Influencers
“These guys see [influencers] as avatars—the same way disillusioned rural voters see Trump as a kind of heroic version of themselves.”
“There is something really important... brotherhood is really important just to sit with other men as we become adults and we become separate from each other.”
“He would go to Walmart late at night by himself not to buy anything but just to feel proximity to other human beings, just to be close to people.”
“These guys see [influencers] as avatars—the same way disillusioned rural voters see Trump as a kind of heroic version of themselves.”
Host
Guest
Charles Bethea
person
Nick Adams
person
RISE
organization
Donald Trump
person
X (formerly Twitter)
other
Brendan King
person
Bedros Kulian
person
Squire Program
organization
Andrew Tate
person
Aaron Marino
person
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