Inside the training camps for “alpha males”

Fresh Air45mMarch 31, 2026

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AI-Generated Summary

In this episode of Fresh Air, host Tanya Mosley speaks with New Yorker staff writer Charles Bethea about the rise of 'alpha male' training camps and retreats across the U.S., where men pay thousands to undergo intense physical and emotional challenges in pursuit of masculinity. Bethea, who embedded in programs like RISE in Virginia and the Squire Program in California, reveals that beneath the performative warrior imagery—cold plunges, mud crawls, and militaristic rituals—lies a deep well of male loneliness, anxiety, and emotional isolation. Many attendees are not privileged elites but men struggling with unemployment, erectile dysfunction, and social disconnection, seeking a sense of belonging and purpose. While some influencers like Nick Adams and Andrew Tate promote a hyper-masculine, often toxic ideal, Bethea finds that programs like RISE use symbolic rituals and brotherhood to create a therapeutic space where men can confront vulnerability. The episode traces the historical roots of hypermasculinity—from Teddy Roosevelt’s 'West Cure' to Robert Bly’s mythopoetic movement—and shows how the term 'alpha male' was distorted from a primatologist’s observation into a political and cultural weapon. Ultimately, Bethea suggests that while the movement is flawed and often co-opted by right-wing ideologies, it reflects a genuine crisis in male mental health and a desperate need for connection, community, and meaning in modern life.

Key Takeaways
1

Men are increasingly turning to 'alpha male' camps not for dominance, but to heal loneliness, anxiety, and emotional numbness.

2

Programs like RISE use symbolic rituals (mud crawls, cold plunges) to create a safe space for emotional vulnerability and brotherhood.

3

The term 'alpha male' was misappropriated from primatological research and repurposed into a political and cultural symbol of dominance.

4

Many men in these camps are not 'beta' failures but deeply struggling individuals who lack access to therapy or supportive communities.

5

The rise of these camps reflects a broader cultural crisis: men are falling behind in wages, education, friendships, and mental health outcomes.

…and 3 more takeaways available in PodZeus

Chapters
0:00
10 min

The Rise of the Alpha Male Phenomenon

Tanya Mosley introduces the episode by framing the cultural shift from 'toxic masculinity' to the new ideal of the 'alpha male,' exemplified by figures like Mark Zuckerberg, Donald Trump, and online influencers. Charles Bethea explains how he discovered the movement through social media, particularly the viral presence of Nick Adams, a self-proclaimed alpha guru with 600,000 followers.

10:00
10 min

Inside the RISE Camp: Rituals and Vulnerability

He would go to Walmart late at night by himself not to buy anything but just to feel proximity to other human beings, just to be close to people.

Highlight
20:00
10 min

The Squire Program: Fatherhood, Politics, and Toxic Ideals

The opposition is on a mission to weaken masculine societies and turn them into soft, confused, feminized betas.

Highlight
30:00
10 min

The Historical Roots of Hypermasculinity

Bethea traces the evolution of hypermasculinity from the late 19th century, when men were urged to 'cure' themselves through rugged outdoor life, to the 1990s mythopoetic movement, and the modern distortion of the term 'alpha male' from primatologist Franz de Waal’s work into a symbol of dominance and emotional suppression.

40:00
10 min

From Mentor to Menace: The Evolution of Alpha Influencers

These guys see [influencers] as avatars—the same way disillusioned rural voters see Trump as a kind of heroic version of themselves.

Highlight
High-Impact Quotes
There is something really important... brotherhood is really important just to sit with other men as we become adults and we become separate from each other.
Charles Bethea35:00
Viral: 92.0
He would go to Walmart late at night by himself not to buy anything but just to feel proximity to other human beings, just to be close to people.
Charles Bethea13:25
Viral: 90.0
These guys see [influencers] as avatars—the same way disillusioned rural voters see Trump as a kind of heroic version of themselves.
Charles Bethea50:36
Viral: 88.0
Speakers

Host

Tanya Mosley

Guest

Charles Bethea
Topics Discussed
alpha male ideology95%men's mental health crisis90%male brotherhood and community88%political performance of masculinity87%toxic masculinity85%men's retreats and transformation camps82%influencer culture and masculinity80%historical evolution of masculinity75%
People & Brands

Charles Bethea

person

12xNeutral

Nick Adams

person

8xNegative

RISE

organization

8xPositive

Donald Trump

person

7xMixed

X (formerly Twitter)

other

6xNeutral

Brendan King

person

6xPositive

Bedros Kulian

person

5xMixed

Squire Program

organization

5xMixed

Andrew Tate

person

4xNegative

Aaron Marino

person

4xNeutral

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