PPP 792 – Fantasy Baseball Starting Pitchers To Add And Drop – 5-18-26

Pitcher List Fantasy Baseball23mMay 18, 2026

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AI-Generated Summary

Nick Pollock delivers a sharp, data-driven breakdown of fantasy baseball starting pitchers to add and drop as of May 18, 2026, cutting through hype with surgical precision. The episode centers on a bold contrarian take: Roki Sasaki’s dominant debut, while impressive, is not a sustainable breakout—Pollock calls it a 'birthday party' that may not last, citing his average slider and lack of elite velocity. He’s equally skeptical of 'lucky' performances, like George Kirby’s, arguing that Kirby’s mechanical flaws—pitch convergence instead of divergence—explain his underperformance despite strong stuff. Pollock champions pitchers with command and efficiency, like Grant Holmes and Kevin Galsman, while warning against overvaluing high-velocity prospects like Robert Gasser and Lucas Giolito, whose 90.4 mph fastballs signal ongoing recovery. The real value lies in overlooked arms: Ryan Nelson (32% rostered), Reid Demers, and Foster Griffin, who Pollock defends despite recent struggles, calling them 'high-upside streamers' in favorable matchups. He also drops key names like Yuri Perez and Brady Singer due to unsustainable risk profiles, even when they post decent numbers. The episode’s core thesis? Don’t chase wins or strikeouts—chase process, command, and sustainable mechanics. Pollock’s most provocative insight: 'Founders die from overdose of opportunity, not starvation'—a metaphor for fantasy managers who overcommit to hot starts without analyzing underlying mechanics. His advice?

Key Takeaways
1

Roki Sasaki’s 7-inning, 1-run debut is impressive but not sustainable—his 86 mph gyro slider and average velocity make long-term success unlikely.

2

George Kirby’s poor performance stems from mechanical flaws: pitches converge in one spot instead of diverging, reducing effectiveness.

3

Avoid pitchers with high walk rates and poor command—like Yuri Perez and Brady Singer—even if they post low ERAs.

4

Target under-rostered arms like Ryan Nelson (32% rostered) and Foster Griffin for streaming, especially in favorable matchups.

5

Prioritize command over velocity: pitchers with 70%+ strike rates (e.g., Gavin Williams) are more reliable than high-velocity but inconsistent arms.

…and 3 more takeaways available in PodZeus

Chapters
0:00
2 min

Roki Sasaki’s Debut: Hype vs. Reality

I want to genuinely hope that this is it, that this is Sasaki taking that 14% swing strike rate that we've seen from him this season and actually turning it into production. But I don't want to go for it. I just don't buy into this at all.

Highlight
2:00
2 min

Zach Wheeler & Nathan Eovaldi: The Return of the Studs

Pollock celebrates the return of elite form from Zach Wheeler and Nathan Eovaldi, citing high velocity and dominant command as signs of a true breakout.

4:00
2 min

The Case Against Overvalued Prospects

He was at 91 and change versus like 93. And maybe that's because what we saw last year was the adrenaline and this is more normalized.

Highlight
6:00
2 min

George Kirby’s Mechanical Flaw: The Convergence Problem

You want them to start in the same spot and then diverge, not start in different spots and then converge, right? That is my biggest answer for why George Kirby is not succeeding at a high, high level that he should.

Highlight
8:00
2 min

Streamers to Target: Nelson, Griffin, and Demers

Pollock identifies under-rostered pitchers like Ryan Nelson (32% rostered), Reid Demers, and Foster Griffin as high-upside streaming options in favorable matchups.

High-Impact Quotes
You want them to start in the same spot and then diverge, not start in different spots and then converge, right? That is my biggest answer for why George Kirby is not succeeding at a high, high level that he should.
Nick Pollock17:09
Viral: 85.0
I want to genuinely hope that this is it, that this is Sasaki taking that 14% swing strike rate that we've seen from him this season and actually turning it into production. But I don't want to go for it. I just don't buy into this at all.
Nick Pollock1:51
Viral: 78.0
The value proposition, I should say instead. Brady Singer shouldn't be rostered at the moment and four innings, five run runs. So we don't do that.
Nick Pollock15:58
Viral: 75.0
Speakers

Host

Nick Pollock
Topics Discussed
fantasy baseball starting pitchers95%fantasy baseball strategy92%pitching mechanics90%pitch command90%pitcher analysis88%streaming pitchers85%strike rate85%pitch velocity80%
People & Brands

Nick Pollock

person

12xNeutral

Roki Sasaki

person

8xNeutral

Steven Kolek

person

4xNeutral

Andre Palante

person

3xNeutral

Zach Wheeler

person

3xPositive

Gavin Williams

person

3xPositive

Robert Gasser

person

3xNegative

Nathan Eovaldi

person

3xPositive

Jeffrey Springs

person

2xNeutral

Grant Holmes

person

2xPositive

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